| December 2016 |
| Sun 4th: |
1233 *
|
56%
|
fat: 31.67g |
| |
protein: 36.28g |
| |
carbs: 216.39g |
|
-
|
-
|
| Sat 3rd: |
758 *
|
34%
|
fat: 19.22g |
| |
protein: 23.16g |
| |
carbs: 132.29g |
|
-
|
-
|
| Thu 1st: |
1810 *
|
82%
|
fat: 44.91g |
| |
protein: 57.53g |
| |
carbs: 305.53g |
|
2388*
|
 578
|
| November 2016 |
| Wed 30th: |
1592 *
|
72%
|
fat: 50.43g |
| |
protein: 38.44g |
| |
carbs: 252.11g |
|
2136*
|
544
|
| Tue 29th: |
1510
|
69%
|
fat: 45.29g |
| |
protein: 53.77g |
| |
carbs: 244.39g |
|
2487*
|
977
|
| Mon 28th: |
1483 *
|
67%
|
fat: 36.66g |
| |
protein: 53.60g |
| |
carbs: 253.98g |
|
2242*
|
759
|
