| July 2019 |
| Tue 9th: |
274 *
|
23%
|
fat: 22.54g |
| |
protein: 16.93g |
| |
carbs: 0.87g |
|
-
|
-
|
| November 2016 |
| Tue 15th: |
-
|
-
|
|
2818*
|
-
|
| Mon 14th: |
1201
|
100%
|
fat: 81.20g |
| |
protein: 100.22g |
| |
carbs: 19.93g |
|
-
|
-
|
| Sun 13th: |
614
|
51%
|
fat: 39.63g |
| |
protein: 52.73g |
| |
carbs: 9.68g |
|
-
|
-
|
| Sat 12th: |
1169
|
97%
|
fat: 87.59g |
| |
protein: 70.17g |
| |
carbs: 30.40g |
|
-
|
-
|
| Fri 11th: |
857
|
71%
|
fat: 49.40g |
| |
protein: 82.76g |
| |
carbs: 22.71g |
|
-
|
-
|
| Thu 10th: |
1228 *
|
102%
|
fat: 95.17g |
| |
protein: 71.81g |
| |
carbs: 26.53g |
|
-
|
-
|
| Wed 9th: |
1120
|
93%
|
fat: 69.77g |
| |
protein: 114.87g |
| |
carbs: 31.17g |
|
-
|
-
|
| Tue 8th: |
991
|
83%
|
fat: 86.49g |
| |
protein: 51.48g |
| |
carbs: 2.53g |
|
-
|
-
|
| Mon 7th: |
1289
|
107%
|
fat: 105.60g |
| |
protein: 77.43g |
| |
carbs: 21.97g |
|
2770*
|
 1481
|
| Sun 6th: |
1177
|
98%
|
fat: 83.69g |
| |
protein: 88.06g |
| |
carbs: 17.84g |
|
-
|
-
|
| Sat 5th: |
1415
|
118%
|
fat: 92.69g |
| |
protein: 115.42g |
| |
carbs: 28.01g |
|
-
|
-
|
| Fri 4th: |
1301
|
72%
|
fat: 84.64g |
| |
protein: 110.93g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 3rd: |
1000
|
56%
|
fat: 46.56g |
| |
protein: 96.31g |
| |
carbs: 52.67g |
|
-
|
-
|
| Wed 2nd: |
931
|
52%
|
fat: 42.04g |
| |
protein: 80.18g |
| |
carbs: 62.23g |
|
-
|
-
|
| Tue 1st: |
1085
|
60%
|
fat: 71.26g |
| |
protein: 84.22g |
| |
carbs: 29.21g |
|
-
|
-
|
