Rahul Palla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Mon 24th: 1917 * 68%
fat: 76.49g
|
protein: 87.09g
|
carbs: 212.67g
- -
Sun 23rd: 1614 * 58%
fat: 58.79g
|
protein: 99.07g
|
carbs: 191.58g
- -
Sat 22nd: 1512 * -
fat: 49.71g
|
protein: 65.83g
|
carbs: 192.73g
- -
Fri 21st: 1792 * -
fat: 78.65g
|
protein: 72.84g
|
carbs: 198.65g
- -
Thu 20th: 2081 * -
fat: 62.23g
|
protein: 111.53g
|
carbs: 272.84g
- -

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