TaylorGraham1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Mon 24th: 843 * 38%
fat: 29.28g
|
protein: 30.81g
|
carbs: 120.48g
- -
Sun 23rd: 907 * 41%
fat: 31.23g
|
protein: 39.36g
|
carbs: 136.06g
- -
Sat 22nd: 810 * 37%
fat: 29.50g
|
protein: 19.00g
|
carbs: 121.00g
- -
Fri 21st: 660 * 30%
fat: 29.00g
|
protein: 15.00g
|
carbs: 91.00g
1387  727
Thu 20th: 986 45%
fat: 26.70g
|
protein: 68.07g
|
carbs: 142.01g
- -

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