| November 2016 |
| Mon 7th: |
1178 *
|
49%
|
fat: 98.57g |
| |
protein: 18.89g |
| |
carbs: 68.87g |
|
-
|
-
|
| Thu 3rd: |
338 *
|
14%
|
fat: 5.21g |
| |
protein: 11.18g |
| |
carbs: 68.67g |
|
-
|
-
|
| Wed 2nd: |
2157 *
|
90%
|
fat: 99.36g |
| |
protein: 93.24g |
| |
carbs: 220.99g |
|
-
|
-
|
| Tue 1st: |
1680 *
|
70%
|
fat: 64.74g |
| |
protein: 86.59g |
| |
carbs: 200.72g |
|
2619*
|
 939
|
| October 2016 |
| Mon 31st: |
3017 *
|
126%
|
fat: 141.46g |
| |
protein: 145.99g |
| |
carbs: 292.42g |
|
2619*
|
 398
|
| Sun 30th: |
1858 *
|
77%
|
fat: 75.48g |
| |
protein: 123.98g |
| |
carbs: 169.23g |
|
2619*
|
761
|
| Sat 29th: |
1189 *
|
50%
|
fat: 60.93g |
| |
protein: 36.33g |
| |
carbs: 131.99g |
|
-
|
-
|
| Fri 28th: |
2124 *
|
88%
|
fat: 104.65g |
| |
protein: 109.05g |
| |
carbs: 198.21g |
|
-
|
-
|
| Thu 27th: |
977 *
|
41%
|
fat: 39.78g |
| |
protein: 26.66g |
| |
carbs: 130.83g |
|
-
|
-
|
| Wed 26th: |
505 *
|
21%
|
fat: 15.44g |
| |
protein: 14.07g |
| |
carbs: 80.86g |
|
-
|
-
|
| Tue 25th: |
1654 *
|
69%
|
fat: 71.55g |
| |
protein: 104.95g |
| |
carbs: 152.97g |
|
2664*
|
1010
|
| Mon 24th: |
1850 *
|
77%
|
fat: 64.79g |
| |
protein: 145.96g |
| |
carbs: 165.63g |
|
2850*
|
1000
|
| Sun 23rd: |
1806 *
|
75%
|
fat: 67.20g |
| |
protein: 166.63g |
| |
carbs: 136.62g |
|
2644*
|
838
|
| Sat 22nd: |
1567 *
|
65%
|
fat: 70.49g |
| |
protein: 151.39g |
| |
carbs: 76.97g |
|
2785*
|
1218
|
| Fri 21st: |
2648 *
|
110%
|
fat: 124.82g |
| |
protein: 129.06g |
| |
carbs: 243.40g |
|
-
|
-
|
| Thu 20th: |
2128 *
|
89%
|
fat: 83.67g |
| |
protein: 160.12g |
| |
carbs: 188.50g |
|
2819*
|
691
|
| Wed 19th: |
1300 *
|
54%
|
fat: 56.36g |
| |
protein: 82.22g |
| |
carbs: 124.63g |
|
3051*
|
1751
|
| Tue 18th: |
2107 *
|
88%
|
fat: 90.88g |
| |
protein: 216.21g |
| |
carbs: 107.24g |
|
3185
|
1078
|
| Mon 17th: |
1854 *
|
77%
|
fat: 59.14g |
| |
protein: 176.31g |
| |
carbs: 159.80g |
|
3196*
|
1342
|
| Sun 16th: |
1755 *
|
73%
|
fat: 78.00g |
| |
protein: 112.63g |
| |
carbs: 155.88g |
|
-
|
-
|
