elprice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Wed 15th: 824 * 59%
fat: 39.06g
|
protein: 29.25g
|
carbs: 94.22g
2225*  1401
Tue 14th: 1711 * 122%
fat: 37.73g
|
protein: 42.93g
|
carbs: 198.59g
2360*  649
Mon 13th: 1758 * 126%
fat: 38.51g
|
protein: 81.31g
|
carbs: 218.04g
2075*  317
April 2018
Mon 16th: 499 * 36%
fat: 21.80g
|
protein: 27.25g
|
carbs: 47.92g
- -
Sun 15th: 2460 * 176%
fat: 95.86g
|
protein: 90.80g
|
carbs: 279.14g
1989  471
Sat 14th: 2589 * 185%
fat: 101.94g
|
protein: 77.01g
|
carbs: 344.48g
1989  600
Fri 13th: 2404 * 172%
fat: 113.00g
|
protein: 63.91g
|
carbs: 225.99g
1989  415
Thu 12th: 1564 * 112%
fat: 55.72g
|
protein: 54.89g
|
carbs: 189.41g
2109*  545
Wed 11th: 1463 104%
fat: 67.82g
|
protein: 78.92g
|
carbs: 137.60g
2088  625
Tue 10th: 1458 * 104%
fat: 52.09g
|
protein: 78.35g
|
carbs: 168.29g
2186  728
Mon 9th: 1656 118%
fat: 55.46g
|
protein: 81.01g
|
carbs: 218.13g
2186  530
December 2017
Thu 7th: 1069 * 76%
fat: 42.73g
|
protein: 42.97g
|
carbs: 129.40g
- -
Wed 6th: 1344 96%
fat: 69.93g
|
protein: 74.69g
|
carbs: 106.62g
1989  645
Tue 5th: 1362 97%
fat: 60.58g
|
protein: 92.76g
|
carbs: 114.47g
2132  770
Mon 4th: 1011 72%
fat: 46.34g
|
protein: 64.71g
|
carbs: 87.41g
2160  1149
May 2017
Thu 11th: 752 * 54%
fat: 36.20g
|
protein: 46.04g
|
carbs: 59.00g
- -
Wed 10th: 2233 160%
fat: 66.04g
|
protein: 50.22g
|
carbs: 213.26g
2345*  112
Tue 9th: 2357 168%
fat: 99.18g
|
protein: 109.05g
|
carbs: 254.39g
2402  45
Mon 8th: 1372 98%
fat: 59.58g
|
protein: 59.92g
|
carbs: 154.05g
2088  716
April 2017
Mon 24th: 1449 * 104%
fat: 70.97g
|
protein: 57.89g
|
carbs: 148.11g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.