| January 2020 |
| Sun 26th: |
500 *
|
17%
|
fat: 5.53g |
| |
protein: 26.48g |
| |
carbs: 90.47g |
|
-
|
-
|
| December 2019 |
| Fri 27th: |
1684 *
|
56%
|
fat: 136.36g |
| |
protein: 100.47g |
| |
carbs: 6.32g |
|
-
|
-
|
| Thu 19th: |
2076 *
|
69%
|
fat: 105.39g |
| |
protein: 96.08g |
| |
carbs: 196.28g |
|
-
|
-
|
| Wed 18th: |
1651 *
|
55%
|
fat: 79.71g |
| |
protein: 52.07g |
| |
carbs: 219.64g |
|
-
|
-
|
| Tue 17th: |
1734 *
|
58%
|
fat: 66.13g |
| |
protein: 163.73g |
| |
carbs: 123.79g |
|
-
|
-
|
| Mon 16th: |
1866 *
|
62%
|
fat: 89.84g |
| |
protein: 142.48g |
| |
carbs: 120.87g |
|
-
|
-
|
| Fri 13th: |
1439 *
|
48%
|
fat: 83.65g |
| |
protein: 119.62g |
| |
carbs: 44.96g |
|
-
|
-
|
| Thu 12th: |
678 *
|
23%
|
fat: 10.54g |
| |
protein: 29.29g |
| |
carbs: 119.89g |
|
-
|
-
|
| Wed 11th: |
586 *
|
20%
|
fat: 8.38g |
| |
protein: 28.61g |
| |
carbs: 101.31g |
|
-
|
-
|
| Mon 9th: |
561 *
|
19%
|
fat: 8.34g |
| |
protein: 27.14g |
| |
carbs: 96.69g |
|
-
|
-
|
| Sun 8th: |
1678 *
|
56%
|
fat: 76.62g |
| |
protein: 140.43g |
| |
carbs: 100.71g |
|
-
|
-
|
| Sat 7th: |
1458 *
|
49%
|
fat: 33.64g |
| |
protein: 45.93g |
| |
carbs: 255.52g |
|
-
|
-
|
| Fri 6th: |
981 *
|
33%
|
fat: 19.28g |
| |
protein: 40.12g |
| |
carbs: 168.50g |
|
-
|
-
|
| Thu 5th: |
730 *
|
24%
|
fat: 12.83g |
| |
protein: 33.28g |
| |
carbs: 124.51g |
|
-
|
-
|
| Wed 4th: |
833 *
|
28%
|
fat: 36.27g |
| |
protein: 35.12g |
| |
carbs: 90.06g |
|
-
|
-
|
| Tue 3rd: |
734 *
|
24%
|
fat: 19.85g |
| |
protein: 16.60g |
| |
carbs: 130.30g |
|
-
|
-
|
| Mon 2nd: |
839 *
|
28%
|
fat: 66.41g |
| |
protein: 48.58g |
| |
carbs: 11.95g |
|
-
|
-
|
| Sun 1st: |
798 *
|
27%
|
fat: 12.17g |
| |
protein: 141.37g |
| |
carbs: 24.08g |
|
-
|
-
|
| May 2018 |
| Mon 28th: |
2037 *
|
68%
|
fat: 75.72g |
| |
protein: 68.61g |
| |
carbs: 282.94g |
|
-
|
-
|
| Sun 27th: |
2608 *
|
87%
|
fat: 107.20g |
| |
protein: 74.05g |
| |
carbs: 348.78g |
|
-
|
-
|
