| May 2017 |
| Fri 12th: |
259 *
|
17%
|
fat: 16.76g |
| |
protein: 12.01g |
| |
carbs: 20.61g |
|
-
|
-
|
| Thu 11th: |
319 *
|
21%
|
fat: 2.50g |
| |
protein: 8.21g |
| |
carbs: 67.77g |
|
-
|
-
|
| Wed 10th: |
306 *
|
20%
|
fat: 15.54g |
| |
protein: 12.48g |
| |
carbs: 37.67g |
|
-
|
-
|
| Tue 9th: |
306 *
|
20%
|
fat: 15.54g |
| |
protein: 12.48g |
| |
carbs: 37.67g |
|
-
|
-
|
| Mon 8th: |
699 *
|
47%
|
fat: 28.49g |
| |
protein: 38.91g |
| |
carbs: 72.44g |
|
-
|
-
|
| Sat 6th: |
757 *
|
50%
|
fat: 17.70g |
| |
protein: 40.25g |
| |
carbs: 112.39g |
|
-
|
-
|
| Fri 5th: |
736 *
|
49%
|
fat: 46.54g |
| |
protein: 25.48g |
| |
carbs: 50.67g |
|
-
|
-
|
| Thu 4th: |
716 *
|
48%
|
fat: 19.54g |
| |
protein: 37.48g |
| |
carbs: 101.67g |
|
-
|
-
|
| April 2017 |
| Sat 29th: |
751 *
|
50%
|
fat: 39.14g |
| |
protein: 45.59g |
| |
carbs: 58.67g |
|
-
|
-
|
| Fri 28th: |
754 *
|
50%
|
fat: 22.50g |
| |
protein: 40.21g |
| |
carbs: 106.77g |
|
-
|
-
|
| Thu 27th: |
734 *
|
49%
|
fat: 17.50g |
| |
protein: 24.21g |
| |
carbs: 126.77g |
|
-
|
-
|
| Wed 26th: |
764 *
|
51%
|
fat: 29.84g |
| |
protein: 40.84g |
| |
carbs: 94.32g |
|
-
|
-
|
| Tue 25th: |
742 *
|
49%
|
fat: 18.30g |
| |
protein: 31.57g |
| |
carbs: 117.92g |
|
-
|
-
|
| Mon 24th: |
925 *
|
62%
|
fat: 44.95g |
| |
protein: 54.97g |
| |
carbs: 82.11g |
|
-
|
-
|
| Sun 23rd: |
772 *
|
51%
|
fat: 44.44g |
| |
protein: 41.12g |
| |
carbs: 53.86g |
|
-
|
-
|
| Sat 22nd: |
726 *
|
48%
|
fat: 39.54g |
| |
protein: 45.48g |
| |
carbs: 52.67g |
|
-
|
-
|
| Fri 21st: |
730 *
|
49%
|
fat: 22.34g |
| |
protein: 25.42g |
| |
carbs: 116.41g |
|
-
|
-
|
| Thu 20th: |
699 *
|
47%
|
fat: 15.50g |
| |
protein: 24.21g |
| |
carbs: 116.77g |
|
-
|
-
|
| Wed 19th: |
679 *
|
45%
|
fat: 25.00g |
| |
protein: 23.21g |
| |
carbs: 94.77g |
|
-
|
-
|
