| May 2024 |
| Fri 10th: |
719 *
|
51%
|
fat: 26.00g |
| |
protein: 55.60g |
| |
carbs: 65.76g |
|
-
|
-
|
| Thu 9th: |
766 *
|
55%
|
fat: 28.40g |
| |
protein: 58.88g |
| |
carbs: 68.95g |
|
-
|
-
|
| Wed 8th: |
1057 *
|
76%
|
fat: 51.13g |
| |
protein: 65.93g |
| |
carbs: 87.91g |
|
-
|
-
|
| Tue 7th: |
958 *
|
68%
|
fat: 41.70g |
| |
protein: 68.91g |
| |
carbs: 79.37g |
|
-
|
-
|
| Mon 6th: |
877 *
|
63%
|
fat: 41.44g |
| |
protein: 52.46g |
| |
carbs: 76.98g |
|
-
|
-
|
| Sun 5th: |
854 *
|
61%
|
fat: 43.86g |
| |
protein: 43.23g |
| |
carbs: 77.23g |
|
-
|
-
|
| Sat 4th: |
693 *
|
50%
|
fat: 27.30g |
| |
protein: 40.67g |
| |
carbs: 75.55g |
|
-
|
-
|
| Fri 3rd: |
855 *
|
61%
|
fat: 36.39g |
| |
protein: 63.01g |
| |
carbs: 69.27g |
|
-
|
-
|
| Thu 2nd: |
955 *
|
68%
|
fat: 46.82g |
| |
protein: 60.28g |
| |
carbs: 74.38g |
|
-
|
-
|
| Wed 1st: |
928 *
|
66%
|
fat: 53.15g |
| |
protein: 39.53g |
| |
carbs: 79.40g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
786 *
|
56%
|
fat: 38.69g |
| |
protein: 38.41g |
| |
carbs: 74.79g |
|
-
|
-
|
| Mon 29th: |
775 *
|
55%
|
fat: 42.66g |
| |
protein: 36.74g |
| |
carbs: 62.96g |
|
-
|
-
|
| Sun 28th: |
775 *
|
55%
|
fat: 42.66g |
| |
protein: 36.74g |
| |
carbs: 62.96g |
|
-
|
-
|
| Sat 27th: |
1074 *
|
77%
|
fat: 57.92g |
| |
protein: 59.07g |
| |
carbs: 79.51g |
|
-
|
-
|
| Fri 26th: |
951 *
|
68%
|
fat: 52.58g |
| |
protein: 56.85g |
| |
carbs: 62.96g |
|
-
|
-
|
| Thu 25th: |
937 *
|
67%
|
fat: 44.24g |
| |
protein: 58.43g |
| |
carbs: 78.78g |
|
-
|
-
|
| Wed 24th: |
947 *
|
68%
|
fat: 52.48g |
| |
protein: 56.75g |
| |
carbs: 61.26g |
|
-
|
-
|
| Tue 23rd: |
972 *
|
69%
|
fat: 45.91g |
| |
protein: 57.72g |
| |
carbs: 82.13g |
|
-
|
-
|
| Mon 22nd: |
669 *
|
48%
|
fat: 27.61g |
| |
protein: 38.25g |
| |
carbs: 69.20g |
|
-
|
-
|
| Sun 21st: |
762 *
|
54%
|
fat: 16.68g |
| |
protein: 82.27g |
| |
carbs: 70.00g |
|
-
|
-
|
