| June 2017 |
| Wed 7th: |
461 *
|
26%
|
fat: 15.47g |
| |
protein: 24.81g |
| |
carbs: 61.57g |
|
1753*
|
 1292
|
| Tue 6th: |
463 *
|
26%
|
fat: 13.08g |
| |
protein: 28.12g |
| |
carbs: 61.70g |
|
-
|
-
|
| Mon 5th: |
412 *
|
23%
|
fat: 15.50g |
| |
protein: 25.45g |
| |
carbs: 45.65g |
|
2260*
|
1848
|
| Sun 4th: |
1051 *
|
58%
|
fat: 41.21g |
| |
protein: 45.72g |
| |
carbs: 138.03g |
|
-
|
-
|
| Fri 2nd: |
1161 *
|
64%
|
fat: 31.33g |
| |
protein: 56.27g |
| |
carbs: 181.05g |
|
1337*
|
176
|
| Thu 1st: |
878 *
|
49%
|
fat: 28.81g |
| |
protein: 57.39g |
| |
carbs: 111.17g |
|
2212*
|
1334
|
| May 2017 |
| Wed 31st: |
668 *
|
37%
|
fat: 19.22g |
| |
protein: 41.97g |
| |
carbs: 86.57g |
|
1825*
|
1157
|
| Tue 30th: |
1211 *
|
67%
|
fat: 40.87g |
| |
protein: 79.46g |
| |
carbs: 136.11g |
|
1334*
|
123
|
| Mon 29th: |
1035 *
|
58%
|
fat: 28.87g |
| |
protein: 72.03g |
| |
carbs: 131.00g |
|
1327*
|
292
|
| Sun 28th: |
700 *
|
39%
|
fat: 15.56g |
| |
protein: 43.76g |
| |
carbs: 100.50g |
|
3002*
|
2302
|
| Sat 27th: |
899 *
|
50%
|
fat: 18.32g |
| |
protein: 45.47g |
| |
carbs: 145.34g |
|
2283*
|
1384
|
| Fri 26th: |
783 *
|
44%
|
fat: 25.31g |
| |
protein: 59.99g |
| |
carbs: 79.56g |
|
-
|
-
|
| September 2016 |
| Mon 19th: |
658 *
|
37%
|
fat: 20.39g |
| |
protein: 23.64g |
| |
carbs: 100.40g |
|
1206*
|
548
|
