| September 2016 |
| Fri 2nd: |
1773 *
|
118%
|
fat: 73.33g |
| |
protein: 90.48g |
| |
carbs: 192.42g |
|
-
|
-
|
| Thu 1st: |
765 *
|
51%
|
fat: 23.59g |
| |
protein: 50.47g |
| |
carbs: 94.56g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1020 *
|
68%
|
fat: 45.50g |
| |
protein: 32.18g |
| |
carbs: 123.03g |
|
-
|
-
|
| Tue 30th: |
814 *
|
54%
|
fat: 55.04g |
| |
protein: 41.01g |
| |
carbs: 116.86g |
|
-
|
-
|
| Mon 29th: |
1339 *
|
89%
|
fat: 43.98g |
| |
protein: 51.80g |
| |
carbs: 231.85g |
|
-
|
-
|
| Sun 28th: |
667 *
|
44%
|
fat: 25.83g |
| |
protein: 23.98g |
| |
carbs: 126.20g |
|
-
|
-
|
| Sat 27th: |
733 *
|
49%
|
fat: 17.34g |
| |
protein: 14.89g |
| |
carbs: 131.22g |
|
-
|
-
|
| Fri 26th: |
654 *
|
44%
|
fat: 24.00g |
| |
protein: 32.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 25th: |
1684 *
|
112%
|
fat: 73.73g |
| |
protein: 54.31g |
| |
carbs: 199.05g |
|
-
|
-
|
| Wed 24th: |
1650 *
|
110%
|
fat: 83.27g |
| |
protein: 40.83g |
| |
carbs: 184.39g |
|
3514*
|
 1864
|
| Tue 23rd: |
1000 *
|
67%
|
fat: 39.38g |
| |
protein: 45.88g |
| |
carbs: 119.70g |
|
-
|
-
|
