| August 2016 |
| Wed 24th: |
446 *
|
28%
|
fat: 5.33g |
| |
protein: 20.96g |
| |
carbs: 84.16g |
|
-
|
-
|
| Tue 23rd: |
1235 *
|
77%
|
fat: 41.25g |
| |
protein: 67.74g |
| |
carbs: 156.60g |
|
-
|
-
|
| Mon 22nd: |
1647
|
103%
|
fat: 40.16g |
| |
protein: 79.14g |
| |
carbs: 165.41g |
|
2408*
|
 761
|
| Fri 19th: |
908
|
57%
|
fat: 49.96g |
| |
protein: 34.32g |
| |
carbs: 85.63g |
|
-
|
-
|
| Thu 18th: |
1023
|
64%
|
fat: 48.28g |
| |
protein: 37.06g |
| |
carbs: 114.91g |
|
-
|
-
|
| Wed 17th: |
221
|
14%
|
fat: 7.62g |
| |
protein: 6.34g |
| |
carbs: 31.11g |
|
2466*
|
2245
|
| Tue 16th: |
2392
|
150%
|
fat: 32.92g |
| |
protein: 86.50g |
| |
carbs: 236.16g |
|
2036*
|
 356
|
| Mon 15th: |
1112 *
|
70%
|
fat: 37.20g |
| |
protein: 73.34g |
| |
carbs: 119.51g |
|
2539*
|
1427
|
| Thu 11th: |
819 *
|
51%
|
fat: 15.32g |
| |
protein: 54.31g |
| |
carbs: 140.46g |
|
-
|
-
|
| Wed 10th: |
1037
|
65%
|
fat: 25.18g |
| |
protein: 65.33g |
| |
carbs: 161.90g |
|
-
|
-
|
| Tue 9th: |
1742
|
124%
|
fat: 47.94g |
| |
protein: 64.82g |
| |
carbs: 164.03g |
|
2485
|
743
|
| Mon 8th: |
1148
|
82%
|
fat: 38.97g |
| |
protein: 93.53g |
| |
carbs: 130.45g |
|
2320*
|
1172
|
| Sun 7th: |
235 *
|
15%
|
fat: 7.98g |
| |
protein: 9.14g |
| |
carbs: 30.98g |
|
-
|
-
|
| Sat 6th: |
371 *
|
23%
|
fat: 18.30g |
| |
protein: 15.67g |
| |
carbs: 35.03g |
|
-
|
-
|
| Fri 5th: |
1218
|
76%
|
fat: 56.87g |
| |
protein: 77.50g |
| |
carbs: 100.03g |
|
2348*
|
1130
|
