| October 2020 |
| Mon 26th: |
130 *
|
11%
|
fat: 2.50g |
| |
protein: 20.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sat 24th: |
150 *
|
12%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| April 2019 |
| Sat 13th: |
420 *
|
35%
|
fat: 27.10g |
| |
protein: 33.50g |
| |
carbs: 12.98g |
|
-
|
-
|
| March 2019 |
| Mon 11th: |
175 *
|
15%
|
fat: 3.00g |
| |
protein: 31.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| February 2019 |
| Wed 20th: |
1533 *
|
128%
|
fat: 83.97g |
| |
protein: 83.46g |
| |
carbs: 125.41g |
|
-
|
-
|
| Wed 13th: |
160 *
|
13%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
377*
|
 217
|
| November 2018 |
| Mon 26th: |
782 *
|
52%
|
fat: 24.23g |
| |
protein: 72.36g |
| |
carbs: 69.06g |
|
-
|
-
|
| October 2018 |
| Thu 18th: |
1262 *
|
84%
|
fat: 41.62g |
| |
protein: 83.10g |
| |
carbs: 155.18g |
|
-
|
-
|
| September 2018 |
| Sat 15th: |
489 *
|
33%
|
fat: 24.47g |
| |
protein: 33.29g |
| |
carbs: 38.88g |
|
-
|
-
|
| August 2018 |
| Sun 26th: |
344 *
|
23%
|
fat: 19.61g |
| |
protein: 34.19g |
| |
carbs: 12.48g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1312 *
|
87%
|
fat: 47.12g |
| |
protein: 94.10g |
| |
carbs: 143.18g |
|
-
|
-
|
| Sat 14th: |
1172 *
|
78%
|
fat: 91.72g |
| |
protein: 92.30g |
| |
carbs: 97.75g |
|
-
|
-
|
| Mon 2nd: |
1017 *
|
68%
|
fat: 29.17g |
| |
protein: 68.82g |
| |
carbs: 123.16g |
|
-
|
-
|
| June 2018 |
| Mon 25th: |
1847 *
|
123%
|
fat: 103.87g |
| |
protein: 90.33g |
| |
carbs: 145.48g |
|
-
|
-
|
| Fri 1st: |
804 *
|
54%
|
fat: 28.50g |
| |
protein: 62.00g |
| |
carbs: 82.50g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1357 *
|
90%
|
fat: 67.14g |
| |
protein: 99.17g |
| |
carbs: 114.42g |
|
-
|
-
|
| Tue 29th: |
325 *
|
22%
|
fat: 15.50g |
| |
protein: 20.00g |
| |
carbs: 45.50g |
|
-
|
-
|
| Mon 28th: |
1285 *
|
86%
|
fat: 53.71g |
| |
protein: 100.08g |
| |
carbs: 88.68g |
|
-
|
-
|
| Sun 27th: |
720 *
|
48%
|
fat: 48.88g |
| |
protein: 45.73g |
| |
carbs: 29.51g |
|
-
|
-
|
| Mon 21st: |
1332 *
|
89%
|
fat: 41.76g |
| |
protein: 139.89g |
| |
carbs: 101.85g |
|
-
|
-
|
