| December 2023 |
| Sat 2nd: |
401 *
|
15%
|
fat: 17.18g |
| |
protein: 28.06g |
| |
carbs: 33.64g |
|
-
|
-
|
| November 2020 |
| Sat 21st: |
482 *
|
19%
|
fat: 9.08g |
| |
protein: 38.77g |
| |
carbs: 61.72g |
|
-
|
-
|
| September 2020 |
| Wed 9th: |
751 *
|
29%
|
fat: 27.81g |
| |
protein: 40.37g |
| |
carbs: 82.64g |
|
-
|
-
|
| April 2020 |
| Fri 17th: |
1125 *
|
43%
|
fat: 28.32g |
| |
protein: 94.17g |
| |
carbs: 118.62g |
|
-
|
-
|
| Thu 16th: |
872 *
|
34%
|
fat: 35.90g |
| |
protein: 65.31g |
| |
carbs: 75.32g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
396 *
|
15%
|
fat: 12.56g |
| |
protein: 23.22g |
| |
carbs: 46.99g |
|
-
|
-
|
| Fri 17th: |
950 *
|
37%
|
fat: 37.72g |
| |
protein: 69.23g |
| |
carbs: 81.96g |
|
-
|
-
|
| November 2018 |
| Fri 2nd: |
710 *
|
27%
|
fat: 31.20g |
| |
protein: 26.82g |
| |
carbs: 87.87g |
|
-
|
-
|
| October 2018 |
| Thu 18th: |
316 *
|
12%
|
fat: 2.51g |
| |
protein: 5.69g |
| |
carbs: 100.60g |
|
-
|
-
|
| Wed 17th: |
535 *
|
21%
|
fat: 25.90g |
| |
protein: 33.97g |
| |
carbs: 43.51g |
|
2853*
|
 2318
|
| July 2018 |
| Thu 19th: |
110 *
|
5%
|
fat: 1.24g |
| |
protein: 23.09g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 12th: |
985 *
|
43%
|
fat: 42.41g |
| |
protein: 67.43g |
| |
carbs: 61.66g |
|
-
|
-
|
| Wed 11th: |
821 *
|
36%
|
fat: 32.60g |
| |
protein: 53.06g |
| |
carbs: 65.47g |
|
-
|
-
|
| Tue 10th: |
713 *
|
31%
|
fat: 20.20g |
| |
protein: 77.42g |
| |
carbs: 57.69g |
|
2610*
|
1897
|
| Mon 9th: |
734 *
|
32%
|
fat: 35.19g |
| |
protein: 44.18g |
| |
carbs: 63.99g |
|
2546*
|
1812
|
| April 2017 |
| Sun 2nd: |
674 *
|
29%
|
fat: 43.11g |
| |
protein: 64.09g |
| |
carbs: 4.40g |
|
-
|
-
|
| Sat 1st: |
330 *
|
14%
|
fat: 12.31g |
| |
protein: 48.76g |
| |
carbs: 3.90g |
|
-
|
-
|
| May 2016 |
| Thu 26th: |
539 *
|
23%
|
fat: 11.80g |
| |
protein: 30.30g |
| |
carbs: 84.20g |
|
2515*
|
1976
|
