| May 2024 |
| Thu 9th: |
359 *
|
30%
|
fat: 10.58g |
| |
protein: 15.52g |
| |
carbs: 47.18g |
|
-
|
-
|
| Wed 8th: |
916
|
76%
|
fat: 34.67g |
| |
protein: 34.82g |
| |
carbs: 112.25g |
|
1975
|
 1059
|
| Tue 7th: |
892
|
74%
|
fat: 18.08g |
| |
protein: 33.29g |
| |
carbs: 137.64g |
|
1957
|
1065
|
| Mon 6th: |
900
|
75%
|
fat: 22.70g |
| |
protein: 46.23g |
| |
carbs: 125.37g |
|
1963
|
1063
|
| Sun 5th: |
886
|
74%
|
fat: 36.76g |
| |
protein: 41.90g |
| |
carbs: 86.42g |
|
1896
|
1010
|
| Sat 4th: |
1141
|
95%
|
fat: 54.36g |
| |
protein: 39.40g |
| |
carbs: 103.73g |
|
1857
|
716
|
| Fri 3rd: |
1018
|
85%
|
fat: 43.48g |
| |
protein: 52.88g |
| |
carbs: 110.09g |
|
1906
|
888
|
| Thu 2nd: |
818
|
68%
|
fat: 33.56g |
| |
protein: 37.50g |
| |
carbs: 80.75g |
|
1809
|
991
|
| Wed 1st: |
983
|
82%
|
fat: 24.10g |
| |
protein: 42.27g |
| |
carbs: 133.52g |
|
2237
|
1254
|
| April 2024 |
| Tue 30th: |
1175
|
98%
|
fat: 51.36g |
| |
protein: 65.99g |
| |
carbs: 86.29g |
|
1822
|
647
|
| Mon 29th: |
951
|
73%
|
fat: 44.31g |
| |
protein: 37.43g |
| |
carbs: 101.74g |
|
1916
|
965
|
| Sun 28th: |
925
|
71%
|
fat: 35.00g |
| |
protein: 56.78g |
| |
carbs: 90.12g |
|
2004
|
1079
|
| Sat 27th: |
1001
|
77%
|
fat: 27.48g |
| |
protein: 39.96g |
| |
carbs: 147.61g |
|
2045
|
1044
|
| Fri 26th: |
948
|
73%
|
fat: 44.61g |
| |
protein: 45.19g |
| |
carbs: 88.13g |
|
1899
|
951
|
| Thu 25th: |
867
|
67%
|
fat: 40.00g |
| |
protein: 28.13g |
| |
carbs: 96.47g |
|
1930
|
1063
|
| Wed 24th: |
948
|
73%
|
fat: 19.57g |
| |
protein: 58.17g |
| |
carbs: 122.80g |
|
2053
|
1105
|
| Tue 23rd: |
881
|
68%
|
fat: 43.59g |
| |
protein: 39.45g |
| |
carbs: 82.38g |
|
1886
|
1005
|
| Mon 22nd: |
955
|
73%
|
fat: 29.38g |
| |
protein: 37.60g |
| |
carbs: 123.14g |
|
2235
|
1280
|
| Sun 21st: |
890
|
68%
|
fat: 28.83g |
| |
protein: 39.78g |
| |
carbs: 107.58g |
|
1900
|
1010
|
| Sat 20th: |
980
|
75%
|
fat: 17.94g |
| |
protein: 55.39g |
| |
carbs: 95.11g |
|
1913
|
933
|
