| May 2021 |
| Mon 3rd: |
1218 *
|
68%
|
fat: 52.49g |
| |
protein: 89.90g |
| |
carbs: 91.69g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
644 *
|
36%
|
fat: 19.99g |
| |
protein: 33.12g |
| |
carbs: 88.46g |
|
-
|
-
|
| Sun 28th: |
719 *
|
40%
|
fat: 20.85g |
| |
protein: 55.50g |
| |
carbs: 79.38g |
|
-
|
-
|
| Sat 27th: |
369 *
|
20%
|
fat: 13.94g |
| |
protein: 20.09g |
| |
carbs: 40.65g |
|
-
|
-
|
| Mon 15th: |
1121 *
|
62%
|
fat: 26.07g |
| |
protein: 57.55g |
| |
carbs: 170.00g |
|
-
|
-
|
| Sun 14th: |
1185 *
|
66%
|
fat: 28.67g |
| |
protein: 65.30g |
| |
carbs: 171.00g |
|
-
|
-
|
| Wed 3rd: |
252 *
|
14%
|
fat: 1.44g |
| |
protein: 19.44g |
| |
carbs: 30.72g |
|
-
|
-
|
| Tue 2nd: |
1088 *
|
60%
|
fat: 23.75g |
| |
protein: 48.53g |
| |
carbs: 163.30g |
|
-
|
-
|
| Mon 1st: |
1088 *
|
60%
|
fat: 23.75g |
| |
protein: 48.53g |
| |
carbs: 163.30g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1088 *
|
60%
|
fat: 23.75g |
| |
protein: 48.53g |
| |
carbs: 163.30g |
|
-
|
-
|
| May 2018 |
| Thu 3rd: |
982 *
|
55%
|
fat: 26.52g |
| |
protein: 70.67g |
| |
carbs: 116.80g |
|
-
|
-
|
| December 2017 |
| Mon 11th: |
957 *
|
53%
|
fat: 106.00g |
| |
protein: 0.50g |
| |
carbs: 0.50g |
|
-
|
-
|
| June 2017 |
| Tue 13th: |
1468 *
|
82%
|
fat: 62.88g |
| |
protein: 114.58g |
| |
carbs: 105.28g |
|
-
|
-
|
| Mon 5th: |
1725 *
|
96%
|
fat: 81.75g |
| |
protein: 100.92g |
| |
carbs: 138.20g |
|
-
|
-
|
| May 2017 |
| Mon 22nd: |
971 *
|
54%
|
fat: 44.03g |
| |
protein: 69.25g |
| |
carbs: 69.58g |
|
-
|
-
|
| Wed 17th: |
864 *
|
48%
|
fat: 12.51g |
| |
protein: 92.43g |
| |
carbs: 87.81g |
|
-
|
-
|
| Tue 16th: |
343 *
|
19%
|
fat: 12.54g |
| |
protein: 17.78g |
| |
carbs: 37.37g |
|
-
|
-
|
| Sun 14th: |
1366 *
|
76%
|
fat: 67.65g |
| |
protein: 54.87g |
| |
carbs: 131.36g |
|
-
|
-
|
| March 2017 |
| Mon 6th: |
380 *
|
21%
|
fat: 5.30g |
| |
protein: 35.79g |
| |
carbs: 44.77g |
|
-
|
-
|
| Sun 5th: |
1324 *
|
74%
|
fat: 21.40g |
| |
protein: 131.59g |
| |
carbs: 148.76g |
|
-
|
-
|
