| July 2018 |
| Thu 19th: |
719 *
|
38%
|
fat: 50.00g |
| |
protein: 61.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| October 2016 |
| Sat 8th: |
517 *
|
25%
|
fat: 25.14g |
| |
protein: 3.85g |
| |
carbs: 67.28g |
|
3096*
|
 2579
|
| Fri 7th: |
569 *
|
27%
|
fat: 29.94g |
| |
protein: 17.75g |
| |
carbs: 64.65g |
|
-
|
-
|
| August 2015 |
| Wed 5th: |
440 *
|
20%
|
fat: 27.67g |
| |
protein: 15.73g |
| |
carbs: 29.76g |
|
-
|
-
|
| Tue 4th: |
1374 *
|
62%
|
fat: 76.49g |
| |
protein: 53.46g |
| |
carbs: 125.49g |
|
-
|
-
|
| Mon 3rd: |
999 *
|
45%
|
fat: 23.52g |
| |
protein: 81.89g |
| |
carbs: 106.91g |
|
-
|
-
|
| Sun 2nd: |
1297 *
|
59%
|
fat: 34.37g |
| |
protein: 118.01g |
| |
carbs: 128.35g |
|
3557*
|
2260
|
| Sat 1st: |
1199 *
|
54%
|
fat: 43.61g |
| |
protein: 79.21g |
| |
carbs: 127.63g |
|
3435*
|
2236
|
| July 2015 |
| Fri 31st: |
1040 *
|
47%
|
fat: 31.66g |
| |
protein: 98.68g |
| |
carbs: 90.47g |
|
-
|
-
|
| Thu 30th: |
1038 *
|
47%
|
fat: 51.68g |
| |
protein: 66.04g |
| |
carbs: 81.70g |
|
-
|
-
|
| Wed 29th: |
1093 *
|
50%
|
fat: 40.23g |
| |
protein: 71.33g |
| |
carbs: 117.76g |
|
-
|
-
|
| Tue 28th: |
1370 *
|
62%
|
fat: 23.25g |
| |
protein: 69.78g |
| |
carbs: 223.25g |
|
-
|
-
|
| Mon 27th: |
1383 *
|
63%
|
fat: 75.80g |
| |
protein: 59.21g |
| |
carbs: 123.12g |
|
-
|
-
|
| Sun 26th: |
1530 *
|
70%
|
fat: 65.67g |
| |
protein: 175.15g |
| |
carbs: 352.65g |
|
3168*
|
1638
|
| Sat 25th: |
1521 *
|
69%
|
fat: 67.40g |
| |
protein: 146.63g |
| |
carbs: 277.06g |
|
-
|
-
|
| May 2015 |
| Tue 19th: |
562 *
|
26%
|
fat: 20.83g |
| |
protein: 49.32g |
| |
carbs: 42.90g |
|
3294*
|
2732
|
| Sun 17th: |
536 *
|
24%
|
fat: 6.09g |
| |
protein: 36.61g |
| |
carbs: 82.26g |
|
-
|
-
|
| Sat 16th: |
1639 *
|
74%
|
fat: 69.94g |
| |
protein: 109.82g |
| |
carbs: 135.42g |
|
3280*
|
1641
|
| Fri 15th: |
1924 *
|
87%
|
fat: 64.87g |
| |
protein: 146.52g |
| |
carbs: 178.98g |
|
3027*
|
1103
|
| Thu 14th: |
1553 *
|
71%
|
fat: 63.36g |
| |
protein: 148.57g |
| |
carbs: 96.31g |
|
3058*
|
1505
|
