| September 2020 |
| Wed 23rd: |
290 *
|
12%
|
fat: 22.00g |
| |
protein: 22.00g |
| |
carbs: 2.00g |
|
2276*
|
 1986
|
| Tue 22nd: |
-
|
-
|
|
2267*
|
-
|
| Mon 21st: |
260 *
|
11%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 26.00g |
|
2267*
|
2007
|
| Sun 20th: |
410 *
|
17%
|
fat: 21.00g |
| |
protein: 29.00g |
| |
carbs: 28.00g |
|
2255*
|
1845
|
| Sat 19th: |
740 *
|
31%
|
fat: 32.00g |
| |
protein: 54.00g |
| |
carbs: 59.00g |
|
2255*
|
1515
|
| Fri 18th: |
390 *
|
16%
|
fat: 16.00g |
| |
protein: 23.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| January 2018 |
| Wed 10th: |
441 *
|
18%
|
fat: 26.16g |
| |
protein: 34.91g |
| |
carbs: 14.08g |
|
2291*
|
1850
|
| Wed 3rd: |
220 *
|
9%
|
fat: 13.08g |
| |
protein: 17.45g |
| |
carbs: 7.04g |
|
2264*
|
2044
|
| Tue 2nd: |
519 *
|
22%
|
fat: 5.85g |
| |
protein: 108.98g |
| |
carbs: 0.00g |
|
2262*
|
1743
|
| Mon 1st: |
840 *
|
35%
|
fat: 51.00g |
| |
protein: 51.00g |
| |
carbs: 44.00g |
|
2262*
|
1422
|
| December 2017 |
| Sun 31st: |
465 *
|
19%
|
fat: 5.93g |
| |
protein: 61.49g |
| |
carbs: 44.00g |
|
2269*
|
1804
|
| Fri 29th: |
760 *
|
32%
|
fat: 20.87g |
| |
protein: 21.60g |
| |
carbs: 128.59g |
|
-
|
-
|
| Thu 28th: |
180 *
|
8%
|
fat: 8.00g |
| |
protein: 13.00g |
| |
carbs: 16.00g |
|
2258*
|
2078
|
| Wed 27th: |
887 *
|
37%
|
fat: 35.80g |
| |
protein: 50.05g |
| |
carbs: 105.51g |
|
2291*
|
1404
|
| Mon 25th: |
601 *
|
25%
|
fat: 22.08g |
| |
protein: 52.18g |
| |
carbs: 46.76g |
|
2280*
|
1679
|
| Sun 24th: |
436 *
|
18%
|
fat: 7.76g |
| |
protein: 38.34g |
| |
carbs: 54.85g |
|
2258*
|
1822
|
| Sat 23rd: |
-
|
-
|
|
2258*
|
-
|
| Thu 21st: |
80 *
|
3%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 20th: |
521 *
|
22%
|
fat: 26.16g |
| |
protein: 40.91g |
| |
carbs: 29.08g |
|
-
|
-
|
| Tue 19th: |
712 *
|
30%
|
fat: 29.06g |
| |
protein: 44.40g |
| |
carbs: 64.95g |
|
-
|
-
|
| Mon 18th: |
601 *
|
25%
|
fat: 29.16g |
| |
protein: 42.91g |
| |
carbs: 44.08g |
|
2258*
|
1657
|
| Sun 17th: |
1020 *
|
42%
|
fat: 41.00g |
| |
protein: 76.00g |
| |
carbs: 81.00g |
|
-
|
-
|
