| September 2016 |
| Sun 25th: |
487
|
15%
|
fat: 44.61g |
| |
protein: 22.69g |
| |
carbs: 0.20g |
|
-
|
-
|
| July 2016 |
| Thu 28th: |
625
|
20%
|
fat: 45.18g |
| |
protein: 21.75g |
| |
carbs: 37.73g |
|
-
|
-
|
| Wed 27th: |
1287
|
40%
|
fat: 68.61g |
| |
protein: 69.23g |
| |
carbs: 102.08g |
|
-
|
-
|
| Tue 26th: |
1124
|
35%
|
fat: 38.86g |
| |
protein: 44.83g |
| |
carbs: 152.00g |
|
-
|
-
|
| Mon 25th: |
2746
|
86%
|
fat: 133.99g |
| |
protein: 146.64g |
| |
carbs: 236.36g |
|
-
|
-
|
| Sun 24th: |
1447
|
45%
|
fat: 51.62g |
| |
protein: 19.04g |
| |
carbs: 219.88g |
|
2152*
|
 705
|
| Sat 23rd: |
1818
|
57%
|
fat: 70.01g |
| |
protein: 122.11g |
| |
carbs: 166.60g |
|
-
|
-
|
| Fri 22nd: |
1371
|
43%
|
fat: 64.01g |
| |
protein: 78.86g |
| |
carbs: 117.33g |
|
-
|
-
|
| Thu 21st: |
1660
|
52%
|
fat: 95.12g |
| |
protein: 77.71g |
| |
carbs: 123.21g |
|
-
|
-
|
| Wed 20th: |
1634
|
51%
|
fat: 93.87g |
| |
protein: 78.89g |
| |
carbs: 125.47g |
|
2175*
|
541
|
| Tue 19th: |
1848
|
58%
|
fat: 85.32g |
| |
protein: 100.76g |
| |
carbs: 167.55g |
|
-
|
-
|
| Mon 18th: |
1584
|
50%
|
fat: 100.23g |
| |
protein: 79.88g |
| |
carbs: 90.74g |
|
2251*
|
667
|
| Sun 17th: |
1022
|
32%
|
fat: 65.99g |
| |
protein: 57.31g |
| |
carbs: 49.18g |
|
-
|
-
|
| Sat 16th: |
550
|
17%
|
fat: 15.59g |
| |
protein: 33.77g |
| |
carbs: 66.59g |
|
-
|
-
|
| Fri 15th: |
2222
|
69%
|
fat: 121.68g |
| |
protein: 84.23g |
| |
carbs: 203.39g |
|
3037*
|
815
|
| Thu 14th: |
1561
|
49%
|
fat: 73.82g |
| |
protein: 87.93g |
| |
carbs: 136.81g |
|
-
|
-
|
| Wed 13th: |
1452
|
45%
|
fat: 53.59g |
| |
protein: 58.25g |
| |
carbs: 188.74g |
|
-
|
-
|
| Tue 12th: |
1345
|
42%
|
fat: 72.55g |
| |
protein: 58.75g |
| |
carbs: 115.94g |
|
-
|
-
|
| Mon 11th: |
1862
|
58%
|
fat: 76.76g |
| |
protein: 75.16g |
| |
carbs: 227.33g |
|
-
|
-
|
| Sun 10th: |
1863
|
58%
|
fat: 77.19g |
| |
protein: 79.34g |
| |
carbs: 213.08g |
|
-
|
-
|
