| June 2016 |
| Mon 13th: |
480
|
21%
|
fat: 19.50g |
| |
protein: 52.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 2nd: |
476 *
|
21%
|
fat: 13.15g |
| |
protein: 36.53g |
| |
carbs: 63.21g |
|
-
|
-
|
| Wed 1st: |
1114
|
48%
|
fat: 43.32g |
| |
protein: 76.18g |
| |
carbs: 120.38g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
740 *
|
32%
|
fat: 26.32g |
| |
protein: 77.89g |
| |
carbs: 41.47g |
|
-
|
-
|
| Mon 30th: |
953 *
|
41%
|
fat: 34.06g |
| |
protein: 69.97g |
| |
carbs: 85.77g |
|
-
|
-
|
| Sun 29th: |
1224 *
|
53%
|
fat: 48.38g |
| |
protein: 100.11g |
| |
carbs: 101.77g |
|
-
|
-
|
| Fri 27th: |
480 *
|
21%
|
fat: 19.00g |
| |
protein: 32.50g |
| |
carbs: 53.50g |
|
-
|
-
|
| Thu 26th: |
940 *
|
41%
|
fat: 41.00g |
| |
protein: 49.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Tue 24th: |
1260
|
55%
|
fat: 65.82g |
| |
protein: 94.15g |
| |
carbs: 76.64g |
|
-
|
-
|
| Mon 23rd: |
947
|
41%
|
fat: 38.67g |
| |
protein: 60.23g |
| |
carbs: 78.71g |
|
-
|
-
|
| Sat 21st: |
680 *
|
30%
|
fat: 18.76g |
| |
protein: 38.15g |
| |
carbs: 92.11g |
|
-
|
-
|
| Fri 20th: |
701
|
30%
|
fat: 26.36g |
| |
protein: 64.28g |
| |
carbs: 56.71g |
|
-
|
-
|
| Thu 19th: |
1081 *
|
47%
|
fat: 41.40g |
| |
protein: 119.03g |
| |
carbs: 67.71g |
|
-
|
-
|
| Wed 18th: |
780
|
34%
|
fat: 25.39g |
| |
protein: 59.55g |
| |
carbs: 82.05g |
|
-
|
-
|
| Tue 17th: |
936 *
|
41%
|
fat: 46.00g |
| |
protein: 65.74g |
| |
carbs: 56.50g |
|
-
|
-
|
| Sun 15th: |
632 *
|
27%
|
fat: 27.31g |
| |
protein: 46.05g |
| |
carbs: 49.42g |
|
-
|
-
|
| Fri 13th: |
582
|
25%
|
fat: 24.81g |
| |
protein: 40.05g |
| |
carbs: 52.42g |
|
-
|
-
|
| Thu 12th: |
1169
|
51%
|
fat: 41.61g |
| |
protein: 76.79g |
| |
carbs: 110.48g |
|
-
|
-
|
| Wed 11th: |
557
|
24%
|
fat: 19.28g |
| |
protein: 54.76g |
| |
carbs: 29.06g |
|
-
|
-
|
| Tue 10th: |
894
|
39%
|
fat: 30.07g |
| |
protein: 73.03g |
| |
carbs: 69.62g |
|
-
|
-
|
