| October 2019 |
| Fri 25th: |
634 *
|
33%
|
fat: 18.61g |
| |
protein: 16.99g |
| |
carbs: 108.05g |
|
-
|
-
|
| October 2017 |
| Sat 28th: |
894 *
|
47%
|
fat: 32.47g |
| |
protein: 34.38g |
| |
carbs: 120.15g |
|
-
|
-
|
| August 2017 |
| Sat 5th: |
1163 *
|
61%
|
fat: 55.75g |
| |
protein: 55.24g |
| |
carbs: 114.40g |
|
-
|
-
|
| Fri 4th: |
1315 *
|
69%
|
fat: 50.31g |
| |
protein: 64.76g |
| |
carbs: 156.15g |
|
-
|
-
|
| Thu 3rd: |
1723 *
|
91%
|
fat: 83.15g |
| |
protein: 59.05g |
| |
carbs: 200.95g |
|
-
|
-
|
| Wed 2nd: |
1480 *
|
78%
|
fat: 56.08g |
| |
protein: 80.30g |
| |
carbs: 168.75g |
|
-
|
-
|
| Tue 1st: |
1181 *
|
62%
|
fat: 36.04g |
| |
protein: 63.91g |
| |
carbs: 154.59g |
|
-
|
-
|
| July 2017 |
| Sat 29th: |
902 *
|
47%
|
fat: 35.56g |
| |
protein: 43.65g |
| |
carbs: 104.11g |
|
-
|
-
|
| Sun 23rd: |
288 *
|
15%
|
fat: 7.82g |
| |
protein: 13.49g |
| |
carbs: 43.93g |
|
-
|
-
|
| Sat 22nd: |
1623 *
|
85%
|
fat: 71.82g |
| |
protein: 71.18g |
| |
carbs: 185.61g |
|
2014*
|
 391
|
| Fri 21st: |
1075 *
|
57%
|
fat: 47.86g |
| |
protein: 59.39g |
| |
carbs: 95.08g |
|
1488*
|
413
|
| Thu 20th: |
1472 *
|
77%
|
fat: 71.01g |
| |
protein: 54.41g |
| |
carbs: 160.18g |
|
2014*
|
542
|
| Wed 19th: |
1167 *
|
61%
|
fat: 47.48g |
| |
protein: 50.23g |
| |
carbs: 140.52g |
|
1598*
|
431
|
| Tue 18th: |
1615 *
|
85%
|
fat: 60.55g |
| |
protein: 65.39g |
| |
carbs: 208.45g |
|
1598*
|
 17
|
| Mon 17th: |
1034 *
|
54%
|
fat: 31.82g |
| |
protein: 45.58g |
| |
carbs: 144.87g |
|
1598*
|
564
|
| Sun 16th: |
1039 *
|
55%
|
fat: 49.62g |
| |
protein: 40.83g |
| |
carbs: 108.51g |
|
2062*
|
1023
|
| Fri 14th: |
894 *
|
47%
|
fat: 32.15g |
| |
protein: 49.69g |
| |
carbs: 105.32g |
|
1598*
|
704
|
| Sat 1st: |
976 *
|
51%
|
fat: 34.57g |
| |
protein: 32.99g |
| |
carbs: 137.81g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1039 *
|
55%
|
fat: 38.43g |
| |
protein: 32.04g |
| |
carbs: 144.78g |
|
1708*
|
669
|
| Wed 28th: |
714 *
|
38%
|
fat: 28.59g |
| |
protein: 29.73g |
| |
carbs: 88.80g |
|
-
|
-
|
