| February 2021 |
| Mon 1st: |
2448 *
|
82%
|
fat: 81.05g |
| |
protein: 201.54g |
| |
carbs: 239.77g |
|
-
|
-
|
| December 2020 |
| Tue 8th: |
753 *
|
28%
|
fat: 15.44g |
| |
protein: 47.42g |
| |
carbs: 105.02g |
|
-
|
-
|
| Mon 7th: |
2410 *
|
89%
|
fat: 19.08g |
| |
protein: 53.66g |
| |
carbs: 241.02g |
|
-
|
-
|
| Wed 2nd: |
2736 *
|
105%
|
fat: 14.94g |
| |
protein: 110.08g |
| |
carbs: 274.85g |
|
-
|
-
|
| Tue 1st: |
2553 *
|
95%
|
fat: 77.65g |
| |
protein: 204.74g |
| |
carbs: 263.40g |
|
-
|
-
|
| November 2020 |
| Wed 11th: |
2242 *
|
86%
|
fat: 69.60g |
| |
protein: 170.39g |
| |
carbs: 238.05g |
|
-
|
-
|
| Tue 10th: |
2119 *
|
82%
|
fat: 12.04g |
| |
protein: 88.22g |
| |
carbs: 186.30g |
|
-
|
-
|
| Mon 9th: |
2265 *
|
87%
|
fat: 3.00g |
| |
protein: 55.50g |
| |
carbs: 156.00g |
|
-
|
-
|
| Thu 5th: |
1950 *
|
75%
|
fat: 9.00g |
| |
protein: 54.90g |
| |
carbs: 183.30g |
|
-
|
-
|
| Wed 4th: |
2414 *
|
93%
|
fat: 35.60g |
| |
protein: 154.52g |
| |
carbs: 361.00g |
|
-
|
-
|
| Tue 3rd: |
2354 *
|
91%
|
fat: 59.28g |
| |
protein: 76.19g |
| |
carbs: 379.23g |
|
-
|
-
|
| Mon 2nd: |
1614 *
|
62%
|
fat: 3.00g |
| |
protein: 55.50g |
| |
carbs: 143.60g |
|
-
|
-
|
| October 2020 |
| Thu 29th: |
2492 *
|
96%
|
fat: 92.18g |
| |
protein: 87.98g |
| |
carbs: 318.32g |
|
-
|
-
|
| Tue 27th: |
2596 *
|
100%
|
fat: 82.46g |
| |
protein: 121.00g |
| |
carbs: 341.80g |
|
-
|
-
|
| Mon 26th: |
1559 *
|
60%
|
fat: 65.11g |
| |
protein: 89.11g |
| |
carbs: 156.96g |
|
-
|
-
|
| Sun 25th: |
2071 *
|
80%
|
fat: 17.15g |
| |
protein: 72.10g |
| |
carbs: 215.30g |
|
-
|
-
|
| Sat 24th: |
1988 *
|
76%
|
fat: 12.50g |
| |
protein: 89.85g |
| |
carbs: 194.85g |
|
-
|
-
|
| Fri 23rd: |
2501 *
|
96%
|
fat: 68.19g |
| |
protein: 114.62g |
| |
carbs: 166.94g |
|
-
|
-
|
| Wed 21st: |
2452 *
|
94%
|
fat: 74.14g |
| |
protein: 105.89g |
| |
carbs: 148.85g |
|
-
|
-
|
| Tue 20th: |
2523 *
|
97%
|
fat: 76.63g |
| |
protein: 113.30g |
| |
carbs: 342.50g |
|
-
|
-
|
