xgalaxy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Sun 12th: 1620 * 81%
fat: 51.00g
|
protein: 216.00g
|
carbs: 149.00g
- -
July 2016
Fri 15th: 535 * 38%
fat: 37.02g
|
protein: 29.69g
|
carbs: 19.65g
- -
Thu 14th: 1818 * 130%
fat: 97.25g
|
protein: 133.13g
|
carbs: 120.68g
- -
Wed 13th: 1365 * 98%
fat: 92.70g
|
protein: 104.82g
|
carbs: 20.00g
- -
Tue 12th: 1943 * 139%
fat: 115.59g
|
protein: 139.79g
|
carbs: 88.71g
- -
Mon 11th: 1891 * 136%
fat: 131.50g
|
protein: 119.00g
|
carbs: 62.50g
- -
Mon 4th: 940 * 67%
fat: 60.00g
|
protein: 42.00g
|
carbs: 58.00g
- -
Sun 3rd: 1650 * 118%
fat: 102.00g
|
protein: 73.00g
|
carbs: 112.00g
- -
Sat 2nd: 1970 * 141%
fat: 102.50g
|
protein: 95.00g
|
carbs: 167.00g
- -
Fri 1st: 2050 * 147%
fat: 73.00g
|
protein: 76.00g
|
carbs: 268.00g
- -
June 2016
Thu 30th: 2140 * 153%
fat: 172.00g
|
protein: 106.00g
|
carbs: 45.00g
- -
Wed 29th: 1881 * 135%
fat: 116.56g
|
protein: 124.94g
|
carbs: 89.72g
- -
Tue 28th: 1895 * 136%
fat: 106.00g
|
protein: 99.00g
|
carbs: 146.00g
- -
Mon 27th: 1280 * 92%
fat: 70.50g
|
protein: 66.50g
|
carbs: 101.00g
- -
Sun 26th: 2020 * 145%
fat: 95.00g
|
protein: 60.00g
|
carbs: 278.00g
- -
Sat 25th: 1190 * 85%
fat: 80.00g
|
protein: 78.00g
|
carbs: 42.00g
- -
Fri 24th: 1652 * 118%
fat: 87.61g
|
protein: 95.35g
|
carbs: 124.80g
- -
Thu 23rd: 1350 * 97%
fat: 89.00g
|
protein: 94.00g
|
carbs: 46.00g
- -
Wed 22nd: 1195 * 86%
fat: 81.00g
|
protein: 79.00g
|
carbs: 41.00g
- -
Tue 21st: 1439 * 103%
fat: 92.00g
|
protein: 100.00g
|
carbs: 56.00g
- -

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