| September 2016 |
| Wed 21st: |
320 *
|
27%
|
fat: 16.35g |
| |
protein: 7.35g |
| |
carbs: 42.72g |
|
-
|
-
|
| July 2016 |
| Wed 27th: |
1357 *
|
113%
|
fat: 69.91g |
| |
protein: 35.04g |
| |
carbs: 140.35g |
|
1868*
|
 511
|
| Sun 24th: |
174 *
|
14%
|
fat: 0.97g |
| |
protein: 4.29g |
| |
carbs: 41.61g |
|
-
|
-
|
| Sat 23rd: |
69 *
|
6%
|
fat: 0.39g |
| |
protein: 1.71g |
| |
carbs: 16.65g |
|
1680*
|
1611
|
| Fri 22nd: |
505 *
|
42%
|
fat: 21.47g |
| |
protein: 21.03g |
| |
carbs: 60.62g |
|
1949*
|
1444
|
| June 2016 |
| Sat 25th: |
498 *
|
29%
|
fat: 26.42g |
| |
protein: 8.68g |
| |
carbs: 65.34g |
|
-
|
-
|
| March 2016 |
| Wed 23rd: |
782 *
|
46%
|
fat: 19.48g |
| |
protein: 24.55g |
| |
carbs: 150.03g |
|
-
|
-
|
| Tue 22nd: |
499 *
|
29%
|
fat: 10.86g |
| |
protein: 20.42g |
| |
carbs: 93.99g |
|
-
|
-
|
| Wed 16th: |
340 *
|
20%
|
fat: 12.50g |
| |
protein: 11.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 3rd: |
1190 *
|
70%
|
fat: 53.26g |
| |
protein: 31.15g |
| |
carbs: 158.96g |
|
1960*
|
770
|
| February 2016 |
| Thu 25th: |
1458 *
|
86%
|
fat: 80.95g |
| |
protein: 49.77g |
| |
carbs: 154.78g |
|
-
|
-
|
| Sun 21st: |
657 *
|
39%
|
fat: 15.43g |
| |
protein: 23.60g |
| |
carbs: 109.65g |
|
-
|
-
|
| Tue 16th: |
210 *
|
12%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 9th: |
805 *
|
47%
|
fat: 24.20g |
| |
protein: 18.73g |
| |
carbs: 129.35g |
|
-
|
-
|
| Sat 6th: |
2922 *
|
172%
|
fat: 146.00g |
| |
protein: 64.00g |
| |
carbs: 329.22g |
|
-
|
-
|
| Fri 5th: |
1792 *
|
105%
|
fat: 88.67g |
| |
protein: 105.74g |
| |
carbs: 148.50g |
|
-
|
-
|
| Thu 4th: |
3120 *
|
184%
|
fat: 133.28g |
| |
protein: 88.54g |
| |
carbs: 399.73g |
|
2065*
|
 1055
|
