| March 2016 |
| Wed 2nd: |
1393 *
|
46%
|
fat: 57.95g |
| |
protein: 54.03g |
| |
carbs: 162.58g |
|
-
|
-
|
| Tue 1st: |
2531 *
|
84%
|
fat: 115.40g |
| |
protein: 158.17g |
| |
carbs: 216.57g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1563 *
|
52%
|
fat: 64.81g |
| |
protein: 71.85g |
| |
carbs: 176.49g |
|
4341*
|
 2778
|
| Thu 25th: |
1372 *
|
46%
|
fat: 71.13g |
| |
protein: 68.69g |
| |
carbs: 117.30g |
|
4212*
|
2840
|
| Wed 24th: |
2190 *
|
73%
|
fat: 83.37g |
| |
protein: 86.62g |
| |
carbs: 263.14g |
|
4225*
|
2035
|
| Mon 22nd: |
1079 *
|
36%
|
fat: 23.10g |
| |
protein: 72.14g |
| |
carbs: 146.16g |
|
-
|
-
|
| Fri 19th: |
795 *
|
26%
|
fat: 48.95g |
| |
protein: 49.67g |
| |
carbs: 44.14g |
|
3052*
|
2257
|
| Wed 17th: |
319 *
|
11%
|
fat: 14.55g |
| |
protein: 22.75g |
| |
carbs: 21.07g |
|
-
|
-
|
| Tue 16th: |
2649 *
|
88%
|
fat: 113.88g |
| |
protein: 169.82g |
| |
carbs: 233.39g |
|
-
|
-
|
| Mon 15th: |
2178 *
|
73%
|
fat: 60.47g |
| |
protein: 87.69g |
| |
carbs: 264.62g |
|
-
|
-
|
| Fri 12th: |
1105 *
|
37%
|
fat: 38.94g |
| |
protein: 66.25g |
| |
carbs: 120.52g |
|
-
|
-
|
| Thu 11th: |
1867 *
|
62%
|
fat: 68.97g |
| |
protein: 66.53g |
| |
carbs: 198.98g |
|
-
|
-
|
| Wed 10th: |
2376 *
|
79%
|
fat: 80.26g |
| |
protein: 110.38g |
| |
carbs: 270.57g |
|
4261*
|
1885
|
| Tue 9th: |
2502 *
|
83%
|
fat: 86.24g |
| |
protein: 167.47g |
| |
carbs: 232.03g |
|
4263*
|
1761
|
| Mon 8th: |
2831 *
|
94%
|
fat: 97.11g |
| |
protein: 104.24g |
| |
carbs: 265.38g |
|
4663*
|
1832
|
| Fri 5th: |
1661 *
|
55%
|
fat: 36.67g |
| |
protein: 73.86g |
| |
carbs: 176.73g |
|
3085*
|
1424
|
| Thu 4th: |
1919 *
|
64%
|
fat: 59.60g |
| |
protein: 130.18g |
| |
carbs: 213.24g |
|
4157*
|
2238
|
| Wed 3rd: |
2103 *
|
70%
|
fat: 61.77g |
| |
protein: 100.05g |
| |
carbs: 259.07g |
|
4297*
|
2194
|
| Tue 2nd: |
2545 *
|
85%
|
fat: 87.37g |
| |
protein: 100.15g |
| |
carbs: 249.41g |
|
4327*
|
1782
|
| Mon 1st: |
1157 *
|
39%
|
fat: 49.01g |
| |
protein: 46.99g |
| |
carbs: 141.18g |
|
4612*
|
3455
|
