| August 2021 |
| Thu 26th: |
1787 *
|
78%
|
fat: 60.59g |
| |
protein: 78.98g |
| |
carbs: 240.06g |
|
-
|
-
|
| June 2021 |
| Mon 14th: |
404 *
|
18%
|
fat: 7.38g |
| |
protein: 46.79g |
| |
carbs: 34.44g |
|
-
|
-
|
| May 2021 |
| Tue 18th: |
1559 *
|
68%
|
fat: 37.95g |
| |
protein: 127.73g |
| |
carbs: 176.05g |
|
-
|
-
|
| September 2017 |
| Mon 4th: |
392 *
|
17%
|
fat: 25.83g |
| |
protein: 35.75g |
| |
carbs: 3.22g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1356 *
|
59%
|
fat: 35.53g |
| |
protein: 125.17g |
| |
carbs: 129.37g |
|
-
|
-
|
| Wed 30th: |
1510 *
|
66%
|
fat: 44.01g |
| |
protein: 120.28g |
| |
carbs: 139.12g |
|
-
|
-
|
| Tue 29th: |
1277 *
|
56%
|
fat: 22.24g |
| |
protein: 104.51g |
| |
carbs: 163.29g |
|
-
|
-
|
| Mon 28th: |
1245 *
|
54%
|
fat: 49.44g |
| |
protein: 62.83g |
| |
carbs: 142.37g |
|
-
|
-
|
| Thu 24th: |
1252 *
|
54%
|
fat: 14.75g |
| |
protein: 113.08g |
| |
carbs: 165.62g |
|
-
|
-
|
| Wed 23rd: |
1570 *
|
68%
|
fat: 21.40g |
| |
protein: 136.46g |
| |
carbs: 201.51g |
|
-
|
-
|
| Thu 17th: |
1673
|
73%
|
fat: 30.41g |
| |
protein: 121.52g |
| |
carbs: 224.90g |
|
-
|
-
|
| December 2016 |
| Fri 2nd: |
2164
|
94%
|
fat: 78.52g |
| |
protein: 119.97g |
| |
carbs: 250.42g |
|
-
|
-
|
| August 2016 |
| Sun 28th: |
1283
|
56%
|
fat: 44.63g |
| |
protein: 74.05g |
| |
carbs: 147.52g |
|
-
|
-
|
| February 2016 |
| Sat 13th: |
1608 *
|
55%
|
fat: 43.71g |
| |
protein: 81.47g |
| |
carbs: 230.90g |
|
-
|
-
|
| Fri 12th: |
1242
|
43%
|
fat: 31.38g |
| |
protein: 114.05g |
| |
carbs: 128.08g |
|
-
|
-
|
| Wed 10th: |
458 *
|
16%
|
fat: 2.83g |
| |
protein: 49.40g |
| |
carbs: 62.55g |
|
-
|
-
|
| January 2016 |
| Thu 28th: |
1536 *
|
53%
|
fat: 38.45g |
| |
protein: 111.35g |
| |
carbs: 193.92g |
|
-
|
-
|
