| April 2016 |
| Fri 8th: |
585 *
|
28%
|
fat: 17.64g |
| |
protein: 32.82g |
| |
carbs: 76.48g |
|
-
|
-
|
| Thu 7th: |
197 *
|
9%
|
fat: 5.50g |
| |
protein: 2.50g |
| |
carbs: 36.70g |
|
-
|
-
|
| Wed 6th: |
850 *
|
40%
|
fat: 12.48g |
| |
protein: 23.84g |
| |
carbs: 161.59g |
|
-
|
-
|
| Tue 5th: |
939 *
|
45%
|
fat: 38.44g |
| |
protein: 41.99g |
| |
carbs: 106.73g |
|
-
|
-
|
| Mon 4th: |
1104 *
|
53%
|
fat: 35.45g |
| |
protein: 45.39g |
| |
carbs: 148.15g |
|
-
|
-
|
| Sun 3rd: |
1019 *
|
49%
|
fat: 35.78g |
| |
protein: 30.25g |
| |
carbs: 151.25g |
|
-
|
-
|
| Sat 2nd: |
647 *
|
31%
|
fat: 13.01g |
| |
protein: 36.29g |
| |
carbs: 104.50g |
|
-
|
-
|
| Fri 1st: |
988 *
|
47%
|
fat: 28.07g |
| |
protein: 33.65g |
| |
carbs: 148.14g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
2270 *
|
108%
|
fat: 129.82g |
| |
protein: 49.94g |
| |
carbs: 225.05g |
|
1634*
|
 636
|
| Wed 30th: |
1296 *
|
62%
|
fat: 54.49g |
| |
protein: 70.17g |
| |
carbs: 132.38g |
|
-
|
-
|
| Tue 29th: |
1096 *
|
52%
|
fat: 50.26g |
| |
protein: 64.68g |
| |
carbs: 97.37g |
|
1843*
|
 747
|
| Sat 26th: |
734 *
|
35%
|
fat: 35.67g |
| |
protein: 12.30g |
| |
carbs: 92.98g |
|
-
|
-
|
| Fri 25th: |
1433 *
|
68%
|
fat: 24.44g |
| |
protein: 49.92g |
| |
carbs: 252.27g |
|
-
|
-
|
| Thu 24th: |
1058 *
|
50%
|
fat: 21.86g |
| |
protein: 28.09g |
| |
carbs: 189.05g |
|
-
|
-
|
| Wed 23rd: |
1225 *
|
58%
|
fat: 36.55g |
| |
protein: 49.79g |
| |
carbs: 173.54g |
|
-
|
-
|
| Tue 22nd: |
889 *
|
42%
|
fat: 41.00g |
| |
protein: 36.21g |
| |
carbs: 101.58g |
|
-
|
-
|
| Mon 21st: |
1079 *
|
51%
|
fat: 30.93g |
| |
protein: 44.37g |
| |
carbs: 161.64g |
|
-
|
-
|
| Sat 19th: |
560 *
|
27%
|
fat: 10.05g |
| |
protein: 23.71g |
| |
carbs: 99.32g |
|
-
|
-
|
| Fri 18th: |
1418 *
|
68%
|
fat: 51.91g |
| |
protein: 50.85g |
| |
carbs: 193.98g |
|
-
|
-
|
| Thu 17th: |
1124 *
|
54%
|
fat: 45.95g |
| |
protein: 46.58g |
| |
carbs: 139.32g |
|
1902*
|
778
|
