| November 2020 |
| Fri 20th: |
534 *
|
44%
|
fat: 38.43g |
| |
protein: 39.42g |
| |
carbs: 6.46g |
|
-
|
-
|
| Wed 18th: |
202 *
|
17%
|
fat: 1.20g |
| |
protein: 10.70g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 17th: |
1332 *
|
111%
|
fat: 34.49g |
| |
protein: 82.84g |
| |
carbs: 168.12g |
|
-
|
-
|
| Sat 7th: |
1166 *
|
97%
|
fat: 36.55g |
| |
protein: 79.45g |
| |
carbs: 134.28g |
|
-
|
-
|
| Fri 6th: |
1001 *
|
83%
|
fat: 54.24g |
| |
protein: 34.77g |
| |
carbs: 95.12g |
|
-
|
-
|
| Wed 4th: |
1181 *
|
98%
|
fat: 67.91g |
| |
protein: 55.91g |
| |
carbs: 89.48g |
|
-
|
-
|
| Tue 3rd: |
1329 *
|
111%
|
fat: 61.53g |
| |
protein: 76.57g |
| |
carbs: 120.49g |
|
-
|
-
|
| Mon 2nd: |
799 *
|
67%
|
fat: 42.90g |
| |
protein: 53.17g |
| |
carbs: 48.38g |
|
-
|
-
|
| Sun 1st: |
1241 *
|
103%
|
fat: 91.46g |
| |
protein: 71.15g |
| |
carbs: 33.12g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
689 *
|
57%
|
fat: 35.85g |
| |
protein: 31.13g |
| |
carbs: 63.60g |
|
-
|
-
|
| Thu 29th: |
1314 *
|
110%
|
fat: 53.86g |
| |
protein: 87.24g |
| |
carbs: 120.20g |
|
-
|
-
|
| Wed 28th: |
1199 *
|
100%
|
fat: 79.98g |
| |
protein: 55.20g |
| |
carbs: 62.98g |
|
-
|
-
|
| Tue 27th: |
611 *
|
51%
|
fat: 35.14g |
| |
protein: 34.67g |
| |
carbs: 38.87g |
|
-
|
-
|
| Mon 26th: |
1143 *
|
95%
|
fat: 72.24g |
| |
protein: 55.77g |
| |
carbs: 75.83g |
|
-
|
-
|
| Sun 25th: |
2388 *
|
199%
|
fat: 136.73g |
| |
protein: 89.04g |
| |
carbs: 211.99g |
|
-
|
-
|
| Sat 24th: |
1134 *
|
94%
|
fat: 65.58g |
| |
protein: 64.90g |
| |
carbs: 73.27g |
|
-
|
-
|
| Fri 23rd: |
1489 *
|
124%
|
fat: 97.86g |
| |
protein: 97.44g |
| |
carbs: 52.64g |
|
-
|
-
|
| Wed 21st: |
1008 *
|
84%
|
fat: 78.51g |
| |
protein: 53.21g |
| |
carbs: 16.50g |
|
-
|
-
|
| Tue 20th: |
1134 *
|
94%
|
fat: 14.59g |
| |
protein: 63.51g |
| |
carbs: 191.12g |
|
-
|
-
|
| Mon 19th: |
995 *
|
83%
|
fat: 50.28g |
| |
protein: 67.25g |
| |
carbs: 72.18g |
|
-
|
-
|
