| October 2016 |
| Mon 24th: |
459 *
|
23%
|
fat: 37.36g |
| |
protein: 14.39g |
| |
carbs: 19.72g |
|
-
|
-
|
| Sun 23rd: |
538 *
|
27%
|
fat: 54.01g |
| |
protein: 10.02g |
| |
carbs: 4.15g |
|
-
|
-
|
| Sat 22nd: |
1983 *
|
99%
|
fat: 174.26g |
| |
protein: 82.89g |
| |
carbs: 19.77g |
|
-
|
-
|
| Fri 21st: |
1383 *
|
69%
|
fat: 119.84g |
| |
protein: 63.50g |
| |
carbs: 12.28g |
|
-
|
-
|
| Thu 20th: |
1841 *
|
92%
|
fat: 151.76g |
| |
protein: 92.08g |
| |
carbs: 17.80g |
|
-
|
-
|
| Wed 19th: |
1439 *
|
72%
|
fat: 125.65g |
| |
protein: 65.08g |
| |
carbs: 14.02g |
|
-
|
-
|
| September 2016 |
| Sat 24th: |
446 *
|
22%
|
fat: 50.05g |
| |
protein: 1.22g |
| |
carbs: 1.66g |
|
-
|
-
|
| August 2016 |
| Mon 1st: |
504 *
|
31%
|
fat: 52.54g |
| |
protein: 13.41g |
| |
carbs: 1.30g |
|
-
|
-
|
| June 2016 |
| Mon 27th: |
345 *
|
21%
|
fat: 37.09g |
| |
protein: 9.95g |
| |
carbs: 0.11g |
|
-
|
-
|
| Sat 4th: |
571 *
|
35%
|
fat: 54.42g |
| |
protein: 21.02g |
| |
carbs: 4.78g |
|
-
|
-
|
| Fri 3rd: |
815 *
|
50%
|
fat: 74.13g |
| |
protein: 29.17g |
| |
carbs: 21.03g |
|
-
|
-
|
| Thu 2nd: |
1332 *
|
82%
|
fat: 99.16g |
| |
protein: 94.47g |
| |
carbs: 10.62g |
|
-
|
-
|
| Wed 1st: |
1209 *
|
74%
|
fat: 84.26g |
| |
protein: 101.23g |
| |
carbs: 13.82g |
|
2320*
|
 1111
|
| May 2016 |
| Tue 31st: |
1511 *
|
93%
|
fat: 107.40g |
| |
protein: 117.22g |
| |
carbs: 19.37g |
|
2322*
|
811
|
| Fri 27th: |
2115 *
|
130%
|
fat: 176.33g |
| |
protein: 114.57g |
| |
carbs: 20.55g |
|
-
|
-
|
| Thu 26th: |
1383 *
|
73%
|
fat: 133.77g |
| |
protein: 50.12g |
| |
carbs: 7.50g |
|
-
|
-
|
| Wed 25th: |
1437 *
|
76%
|
fat: 119.41g |
| |
protein: 79.52g |
| |
carbs: 38.98g |
|
-
|
-
|
| Mon 9th: |
924 *
|
49%
|
fat: 91.26g |
| |
protein: 31.98g |
| |
carbs: 4.22g |
|
-
|
-
|
| April 2016 |
| Sat 2nd: |
773 *
|
41%
|
fat: 74.70g |
| |
protein: 21.55g |
| |
carbs: 4.06g |
|
-
|
-
|
| Fri 1st: |
1427 *
|
75%
|
fat: 115.38g |
| |
protein: 69.60g |
| |
carbs: 43.47g |
|
-
|
-
|
