| September 2018 |
| Mon 3rd: |
617 *
|
34%
|
fat: 45.01g |
| |
protein: 18.59g |
| |
carbs: 37.00g |
|
-
|
-
|
| April 2018 |
| Tue 3rd: |
1390 *
|
77%
|
fat: 45.41g |
| |
protein: 54.42g |
| |
carbs: 201.45g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1695 *
|
94%
|
fat: 66.95g |
| |
protein: 55.16g |
| |
carbs: 228.19g |
|
-
|
-
|
| Fri 30th: |
1900 *
|
106%
|
fat: 72.60g |
| |
protein: 69.58g |
| |
carbs: 256.59g |
|
-
|
-
|
| Thu 29th: |
1797 *
|
100%
|
fat: 57.19g |
| |
protein: 71.13g |
| |
carbs: 268.40g |
|
-
|
-
|
| Wed 28th: |
1984 *
|
110%
|
fat: 48.30g |
| |
protein: 68.56g |
| |
carbs: 327.28g |
|
-
|
-
|
| Tue 27th: |
1790 *
|
99%
|
fat: 78.26g |
| |
protein: 64.97g |
| |
carbs: 221.54g |
|
2516*
|
 726
|
| Mon 26th: |
957 *
|
53%
|
fat: 21.82g |
| |
protein: 35.27g |
| |
carbs: 164.91g |
|
-
|
-
|
| Sun 25th: |
1612 *
|
90%
|
fat: 42.77g |
| |
protein: 50.01g |
| |
carbs: 263.60g |
|
-
|
-
|
| Sat 24th: |
1454 *
|
81%
|
fat: 53.16g |
| |
protein: 44.52g |
| |
carbs: 205.03g |
|
-
|
-
|
| Fri 23rd: |
2095 *
|
116%
|
fat: 57.39g |
| |
protein: 88.29g |
| |
carbs: 314.95g |
|
-
|
-
|
| Thu 22nd: |
1248 *
|
69%
|
fat: 47.30g |
| |
protein: 28.29g |
| |
carbs: 185.56g |
|
-
|
-
|
| Wed 21st: |
1854 *
|
103%
|
fat: 26.40g |
| |
protein: 101.49g |
| |
carbs: 314.32g |
|
3115*
|
1261
|
| Tue 20th: |
1974 *
|
110%
|
fat: 68.01g |
| |
protein: 82.83g |
| |
carbs: 266.64g |
|
-
|
-
|
| Mon 19th: |
2040 *
|
113%
|
fat: 59.29g |
| |
protein: 57.60g |
| |
carbs: 335.44g |
|
-
|
-
|
| Sun 18th: |
2171 *
|
121%
|
fat: 41.23g |
| |
protein: 41.33g |
| |
carbs: 425.36g |
|
-
|
-
|
| Sat 17th: |
1157 *
|
64%
|
fat: 40.57g |
| |
protein: 67.30g |
| |
carbs: 132.16g |
|
-
|
-
|
| Fri 16th: |
1777 *
|
99%
|
fat: 59.03g |
| |
protein: 56.11g |
| |
carbs: 265.90g |
|
-
|
-
|
| Thu 15th: |
1730 *
|
96%
|
fat: 45.64g |
| |
protein: 89.41g |
| |
carbs: 255.43g |
|
-
|
-
|
| Wed 14th: |
1822 *
|
101%
|
fat: 61.58g |
| |
protein: 56.67g |
| |
carbs: 276.86g |
|
-
|
-
|
