JackieHuxham's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Thu 25th: 110 * 11%
fat: 7.90g
|
protein: 7.70g
|
carbs: 1.50g
- -
Tue 23rd: 1513 * 151%
fat: 95.22g
|
protein: 135.96g
|
carbs: 23.55g
- -
Mon 22nd: 1089 * 109%
fat: 92.73g
|
protein: 51.31g
|
carbs: 13.42g
- -
Sun 21st: 839 * 84%
fat: 38.19g
|
protein: 96.66g
|
carbs: 24.37g
- -
Thu 18th: 535 * 54%
fat: 40.69g
|
protein: 22.95g
|
carbs: 18.95g
- -
Sat 13th: 1541 * 154%
fat: 122.09g
|
protein: 84.80g
|
carbs: 18.44g
- -
Fri 12th: 1261 * 126%
fat: 86.74g
|
protein: 93.24g
|
carbs: 22.39g
- -
Thu 11th: 1725 * 172%
fat: 149.51g
|
protein: 67.04g
|
carbs: 33.46g
- -
Wed 10th: 1167 * 117%
fat: 76.84g
|
protein: 83.49g
|
carbs: 30.93g
- -
Tue 9th: 1336 * 134%
fat: 100.59g
|
protein: 89.07g
|
carbs: 16.52g
- -
Mon 8th: 1189 * 52%
fat: 90.94g
|
protein: 76.61g
|
carbs: 16.00g
- -
January 2016
Thu 14th: 1380 * 60%
fat: 15.00g
|
protein: 84.00g
|
carbs: 204.00g
- -
Fri 1st: 433 * 19%
fat: 21.07g
|
protein: 21.03g
|
carbs: 43.32g
- -
December 2015
Thu 31st: 479 * 21%
fat: 21.17g
|
protein: 58.85g
|
carbs: 16.53g
- -
Wed 30th: 1113 * 48%
fat: 82.20g
|
protein: 73.70g
|
carbs: 20.20g
- -
Tue 29th: 1099 * 48%
fat: 81.80g
|
protein: 77.10g
|
carbs: 18.80g
- -
Mon 28th: 606 * 26%
fat: 31.19g
|
protein: 53.32g
|
carbs: 25.35g
- -
Mon 14th: 845 * 37%
fat: 84.93g
|
protein: 20.18g
|
carbs: 2.97g
- -

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