| November 2015 |
| Sun 1st: |
-
|
-
|
|
4739*
|
-
|
| October 2015 |
| Mon 19th: |
1640 *
|
59%
|
fat: 17.64g |
| |
protein: 58.13g |
| |
carbs: 315.88g |
|
2864*
|
 1224
|
| Fri 16th: |
1517 *
|
54%
|
fat: 46.81g |
| |
protein: 54.86g |
| |
carbs: 221.23g |
|
-
|
-
|
| Wed 14th: |
2261 *
|
81%
|
fat: 58.30g |
| |
protein: 64.22g |
| |
carbs: 396.20g |
|
2234*
|
 27
|
| Tue 13th: |
1781 *
|
64%
|
fat: 23.56g |
| |
protein: 73.99g |
| |
carbs: 321.76g |
|
2644*
|
863
|
| Sun 11th: |
2562 *
|
92%
|
fat: 37.95g |
| |
protein: 96.76g |
| |
carbs: 404.89g |
|
2569*
|
7
|
| Sat 10th: |
2479 *
|
89%
|
fat: 45.42g |
| |
protein: 63.23g |
| |
carbs: 362.25g |
|
3256*
|
777
|
| Fri 9th: |
2994 *
|
107%
|
fat: 35.24g |
| |
protein: 98.82g |
| |
carbs: 437.66g |
|
2437*
|
557
|
| Thu 8th: |
2619 *
|
94%
|
fat: 35.52g |
| |
protein: 92.47g |
| |
carbs: 502.37g |
|
2275*
|
344
|
| Wed 7th: |
2121 *
|
76%
|
fat: 34.18g |
| |
protein: 91.57g |
| |
carbs: 379.22g |
|
2743*
|
622
|
| Tue 6th: |
2071 *
|
74%
|
fat: 33.36g |
| |
protein: 79.32g |
| |
carbs: 365.10g |
|
2217*
|
146
|
| Mon 5th: |
1770 *
|
63%
|
fat: 47.63g |
| |
protein: 66.57g |
| |
carbs: 292.93g |
|
2824*
|
1054
|
| Sun 4th: |
1783 *
|
64%
|
fat: 40.19g |
| |
protein: 31.87g |
| |
carbs: 311.08g |
|
2437*
|
654
|
| Sat 3rd: |
2868 *
|
102%
|
fat: 65.58g |
| |
protein: 82.50g |
| |
carbs: 362.49g |
|
2305*
|
563
|
| Fri 2nd: |
1595 *
|
57%
|
fat: 28.73g |
| |
protein: 62.28g |
| |
carbs: 281.12g |
|
3280*
|
1685
|
| Thu 1st: |
1825 *
|
65%
|
fat: 46.48g |
| |
protein: 77.06g |
| |
carbs: 288.62g |
|
1927*
|
102
|
| September 2015 |
| Wed 30th: |
1816 *
|
65%
|
fat: 55.98g |
| |
protein: 75.79g |
| |
carbs: 273.86g |
|
1898*
|
82
|
| Tue 29th: |
3335 *
|
119%
|
fat: 91.51g |
| |
protein: 141.57g |
| |
carbs: 468.51g |
|
2077*
|
1258
|
| Mon 28th: |
1901 *
|
68%
|
fat: 46.91g |
| |
protein: 66.19g |
| |
carbs: 327.73g |
|
2839*
|
938
|
| Tue 22nd: |
1730 *
|
62%
|
fat: 47.22g |
| |
protein: 67.29g |
| |
carbs: 281.54g |
|
2463*
|
733
|
| Mon 21st: |
2131 *
|
76%
|
fat: 51.37g |
| |
protein: 84.25g |
| |
carbs: 350.85g |
|
2644*
|
513
|
