| July 2020 |
| Sat 25th: |
-
|
-
|
|
557*
|
-
|
| Fri 24th: |
-
|
-
|
|
1122*
|
-
|
| Thu 23rd: |
-
|
-
|
|
999*
|
-
|
| Wed 22nd: |
-
|
-
|
|
870*
|
-
|
| Tue 21st: |
541 *
|
24%
|
fat: 18.67g |
| |
protein: 42.90g |
| |
carbs: 52.02g |
|
3171*
|
 2630
|
| Mon 20th: |
768 *
|
33%
|
fat: 29.80g |
| |
protein: 32.21g |
| |
carbs: 97.80g |
|
2732*
|
1964
|
| Sun 19th: |
-
|
-
|
|
1606*
|
-
|
| Sat 18th: |
-
|
-
|
|
1645*
|
-
|
| Fri 17th: |
-
|
-
|
|
1606*
|
-
|
| Thu 16th: |
-
|
-
|
|
1676*
|
-
|
| Wed 15th: |
-
|
-
|
|
1677*
|
-
|
| Tue 14th: |
703 *
|
31%
|
fat: 40.58g |
| |
protein: 31.14g |
| |
carbs: 57.81g |
|
1708*
|
1005
|
| Mon 13th: |
1667 *
|
72%
|
fat: 68.57g |
| |
protein: 50.51g |
| |
carbs: 221.37g |
|
1918*
|
251
|
| Sun 12th: |
785 *
|
34%
|
fat: 36.29g |
| |
protein: 36.05g |
| |
carbs: 80.29g |
|
2118*
|
1333
|
| Sat 11th: |
1884 *
|
82%
|
fat: 75.98g |
| |
protein: 83.53g |
| |
carbs: 221.24g |
|
1630*
|
 254
|
| Fri 10th: |
730 *
|
32%
|
fat: 37.17g |
| |
protein: 50.24g |
| |
carbs: 51.71g |
|
4116*
|
3386
|
| Thu 9th: |
2123 *
|
92%
|
fat: 92.91g |
| |
protein: 80.60g |
| |
carbs: 242.16g |
|
1610*
|
513
|
| Wed 8th: |
942 *
|
41%
|
fat: 28.45g |
| |
protein: 40.21g |
| |
carbs: 143.50g |
|
2616*
|
1674
|
| Tue 7th: |
878 *
|
38%
|
fat: 28.56g |
| |
protein: 33.39g |
| |
carbs: 130.54g |
|
2168*
|
1290
|
| Mon 6th: |
814 *
|
35%
|
fat: 31.34g |
| |
protein: 43.21g |
| |
carbs: 90.54g |
|
2242*
|
1428
|
