Sewlady7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Tue 13th: 762 * 51%
fat: 15.12g
|
protein: 65.63g
|
carbs: 91.77g
- -
Mon 12th: 857 * 57%
fat: 30.12g
|
protein: 35.63g
|
carbs: 113.77g
1984*  1127
Sun 11th: 637 * 42%
fat: 14.62g
|
protein: 23.63g
|
carbs: 105.77g
- -
Sat 10th: 1597 * 106%
fat: 64.03g
|
protein: 59.77g
|
carbs: 206.42g
- -
Fri 9th: 674 45%
fat: 36.61g
|
protein: 32.75g
|
carbs: 61.27g
- -

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