| October 2016 |
| Tue 25th: |
1356 *
|
85%
|
fat: 42.75g |
| |
protein: 19.34g |
| |
carbs: 234.70g |
|
2586*
|
 1230
|
| Sat 15th: |
666 *
|
42%
|
fat: 28.88g |
| |
protein: 14.70g |
| |
carbs: 86.97g |
|
-
|
-
|
| Fri 14th: |
2539 *
|
159%
|
fat: 114.99g |
| |
protein: 49.78g |
| |
carbs: 340.30g |
|
2751*
|
212
|
| Tue 11th: |
616 *
|
38%
|
fat: 25.75g |
| |
protein: 7.25g |
| |
carbs: 84.58g |
|
2371*
|
1755
|
| Sat 8th: |
1166 *
|
73%
|
fat: 28.39g |
| |
protein: 47.20g |
| |
carbs: 189.93g |
|
2682*
|
1516
|
| November 2015 |
| Sat 7th: |
1985 *
|
124%
|
fat: 77.76g |
| |
protein: 63.61g |
| |
carbs: 269.52g |
|
2553*
|
568
|
| Fri 6th: |
1740 *
|
109%
|
fat: 68.49g |
| |
protein: 38.69g |
| |
carbs: 248.12g |
|
2561*
|
821
|
| Thu 5th: |
1546 *
|
97%
|
fat: 76.89g |
| |
protein: 70.29g |
| |
carbs: 140.24g |
|
2772*
|
1226
|
| Wed 4th: |
1215 *
|
71%
|
fat: 44.11g |
| |
protein: 38.06g |
| |
carbs: 161.22g |
|
3074*
|
1859
|
| Tue 3rd: |
1659 *
|
98%
|
fat: 49.37g |
| |
protein: 40.08g |
| |
carbs: 270.00g |
|
2775*
|
1116
|
| Mon 2nd: |
1632 *
|
96%
|
fat: 72.65g |
| |
protein: 48.19g |
| |
carbs: 205.97g |
|
2505*
|
873
|
| Sun 1st: |
1435 *
|
84%
|
fat: 31.25g |
| |
protein: 30.87g |
| |
carbs: 256.82g |
|
3049*
|
1614
|
| October 2015 |
| Sat 31st: |
1536 *
|
90%
|
fat: 64.53g |
| |
protein: 55.93g |
| |
carbs: 180.78g |
|
2697*
|
1161
|
| Fri 30th: |
1366 *
|
80%
|
fat: 59.06g |
| |
protein: 57.76g |
| |
carbs: 153.90g |
|
2820*
|
1454
|
| Thu 29th: |
1695 *
|
100%
|
fat: 52.74g |
| |
protein: 37.02g |
| |
carbs: 273.02g |
|
2440*
|
745
|
| Wed 28th: |
1477 *
|
87%
|
fat: 58.88g |
| |
protein: 47.59g |
| |
carbs: 195.73g |
|
2340*
|
863
|
| Tue 27th: |
1138 *
|
67%
|
fat: 37.80g |
| |
protein: 34.50g |
| |
carbs: 168.99g |
|
2798*
|
1660
|
| Mon 26th: |
1682 *
|
99%
|
fat: 60.21g |
| |
protein: 37.99g |
| |
carbs: 257.53g |
|
2943*
|
1261
|
| Sun 25th: |
1609 *
|
95%
|
fat: 47.90g |
| |
protein: 51.50g |
| |
carbs: 243.24g |
|
2713*
|
1104
|
| Sat 24th: |
1380 *
|
81%
|
fat: 28.42g |
| |
protein: 39.58g |
| |
carbs: 247.06g |
|
2767*
|
1387
|
