| June 2021 |
| Wed 30th: |
920 *
|
77%
|
fat: 54.41g |
| |
protein: 31.64g |
| |
carbs: 93.83g |
|
-
|
-
|
| Tue 29th: |
679 *
|
57%
|
fat: 21.71g |
| |
protein: 27.34g |
| |
carbs: 102.60g |
|
-
|
-
|
| Mon 28th: |
1107 *
|
92%
|
fat: 53.59g |
| |
protein: 45.39g |
| |
carbs: 125.66g |
|
-
|
-
|
| Sun 27th: |
1098 *
|
92%
|
fat: 41.23g |
| |
protein: 47.76g |
| |
carbs: 154.09g |
|
2605*
|
 1507
|
| Sat 26th: |
1113 *
|
93%
|
fat: 42.16g |
| |
protein: 26.10g |
| |
carbs: 183.28g |
|
-
|
-
|
| Fri 25th: |
1159 *
|
97%
|
fat: 67.99g |
| |
protein: 32.70g |
| |
carbs: 121.61g |
|
-
|
-
|
| Thu 24th: |
874
|
73%
|
fat: 47.09g |
| |
protein: 25.56g |
| |
carbs: 97.19g |
|
-
|
-
|
| Wed 23rd: |
1180 *
|
98%
|
fat: 66.19g |
| |
protein: 32.91g |
| |
carbs: 121.75g |
|
-
|
-
|
| July 2019 |
| Tue 2nd: |
726 *
|
60%
|
fat: 18.31g |
| |
protein: 50.81g |
| |
carbs: 108.72g |
|
-
|
-
|
| Mon 1st: |
1207 *
|
101%
|
fat: 36.07g |
| |
protein: 46.53g |
| |
carbs: 185.08g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
1118 *
|
93%
|
fat: 19.04g |
| |
protein: 42.07g |
| |
carbs: 211.07g |
|
-
|
-
|
| Sat 29th: |
1458
|
122%
|
fat: 39.88g |
| |
protein: 57.75g |
| |
carbs: 253.28g |
|
2345*
|
887
|
| Fri 28th: |
1094 *
|
91%
|
fat: 27.99g |
| |
protein: 39.53g |
| |
carbs: 197.34g |
|
-
|
-
|
| Wed 19th: |
1558 *
|
87%
|
fat: 74.17g |
| |
protein: 123.05g |
| |
carbs: 97.01g |
|
-
|
-
|
| Tue 18th: |
2039 *
|
113%
|
fat: 92.48g |
| |
protein: 114.27g |
| |
carbs: 186.75g |
|
-
|
-
|
| Mon 17th: |
1795 *
|
100%
|
fat: 70.42g |
| |
protein: 118.65g |
| |
carbs: 178.78g |
|
2360*
|
565
|
| Sun 16th: |
2130 *
|
118%
|
fat: 95.73g |
| |
protein: 139.67g |
| |
carbs: 175.02g |
|
2646*
|
516
|
| Sat 15th: |
1950 *
|
108%
|
fat: 80.65g |
| |
protein: 129.30g |
| |
carbs: 171.11g |
|
2331*
|
381
|
| Fri 14th: |
1831 *
|
102%
|
fat: 73.98g |
| |
protein: 117.96g |
| |
carbs: 172.45g |
|
2272*
|
441
|
| Thu 13th: |
1029 *
|
57%
|
fat: 25.58g |
| |
protein: 70.50g |
| |
carbs: 123.75g |
|
2338*
|
1309
|
