| September 2021 |
| Thu 2nd: |
2061 *
|
74%
|
fat: 111.54g |
| |
protein: 131.82g |
| |
carbs: 130.50g |
|
2923*
|
 862
|
| Wed 1st: |
2823 *
|
101%
|
fat: 123.84g |
| |
protein: 216.87g |
| |
carbs: 209.67g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
2894 *
|
103%
|
fat: 80.85g |
| |
protein: 165.59g |
| |
carbs: 375.90g |
|
3062*
|
168
|
| Mon 30th: |
2918 *
|
104%
|
fat: 107.26g |
| |
protein: 259.99g |
| |
carbs: 219.55g |
|
3470*
|
552
|
| July 2016 |
| Wed 13th: |
829 *
|
27%
|
fat: 19.04g |
| |
protein: 43.40g |
| |
carbs: 127.06g |
|
-
|
-
|
| Sat 2nd: |
-
|
-
|
|
1949*
|
-
|
| June 2016 |
| Thu 9th: |
3033 *
|
98%
|
fat: 101.10g |
| |
protein: 186.03g |
| |
carbs: 361.19g |
|
2978*
|
 55
|
| Wed 8th: |
2389 *
|
77%
|
fat: 82.47g |
| |
protein: 198.27g |
| |
carbs: 226.68g |
|
3377*
|
988
|
| Tue 7th: |
2930 *
|
95%
|
fat: 92.31g |
| |
protein: 194.34g |
| |
carbs: 349.64g |
|
2957*
|
27
|
| Mon 6th: |
3649 *
|
118%
|
fat: 127.34g |
| |
protein: 226.80g |
| |
carbs: 409.87g |
|
3265*
|
384
|
| Sun 5th: |
1745 *
|
56%
|
fat: 61.59g |
| |
protein: 68.01g |
| |
carbs: 231.17g |
|
2558*
|
813
|
| Sat 4th: |
2643 *
|
85%
|
fat: 83.45g |
| |
protein: 174.04g |
| |
carbs: 321.37g |
|
2957*
|
314
|
| Fri 3rd: |
3369 *
|
109%
|
fat: 116.43g |
| |
protein: 240.62g |
| |
carbs: 350.07g |
|
3377*
|
8
|
| Thu 2nd: |
3002 *
|
97%
|
fat: 93.18g |
| |
protein: 181.21g |
| |
carbs: 364.63g |
|
3377*
|
375
|
| Wed 1st: |
3315 *
|
107%
|
fat: 98.35g |
| |
protein: 207.12g |
| |
carbs: 404.35g |
|
2537*
|
778
|
| May 2016 |
| Tue 31st: |
2953 *
|
95%
|
fat: 100.34g |
| |
protein: 207.68g |
| |
carbs: 327.65g |
|
3377*
|
424
|
| Mon 30th: |
2971 *
|
96%
|
fat: 114.23g |
| |
protein: 191.66g |
| |
carbs: 303.44g |
|
3181*
|
210
|
| Sun 29th: |
1697 *
|
55%
|
fat: 67.47g |
| |
protein: 69.47g |
| |
carbs: 232.44g |
|
2453*
|
756
|
| Sat 28th: |
2692 *
|
87%
|
fat: 92.84g |
| |
protein: 199.93g |
| |
carbs: 281.11g |
|
2957*
|
265
|
| November 2015 |
| Sun 15th: |
1491 *
|
60%
|
fat: 59.44g |
| |
protein: 51.44g |
| |
carbs: 182.66g |
|
2050*
|
559
|
| Sat 14th: |
1945 *
|
78%
|
fat: 70.89g |
| |
protein: 98.00g |
| |
carbs: 223.13g |
|
2132*
|
187
|
