| December 2019 |
| Wed 11th: |
534 *
|
49%
|
fat: 31.26g |
| |
protein: 17.81g |
| |
carbs: 49.15g |
|
-
|
-
|
| Tue 10th: |
1036 *
|
94%
|
fat: 60.77g |
| |
protein: 62.25g |
| |
carbs: 63.77g |
|
-
|
-
|
| Sun 8th: |
1004 *
|
91%
|
fat: 55.31g |
| |
protein: 39.03g |
| |
carbs: 89.25g |
|
2948*
|
 1944
|
| Sat 7th: |
840 *
|
76%
|
fat: 53.97g |
| |
protein: 34.96g |
| |
carbs: 59.00g |
|
-
|
-
|
| Fri 6th: |
703 *
|
64%
|
fat: 35.11g |
| |
protein: 34.44g |
| |
carbs: 60.82g |
|
-
|
-
|
| Thu 5th: |
541 *
|
49%
|
fat: 32.28g |
| |
protein: 27.57g |
| |
carbs: 30.01g |
|
-
|
-
|
| Wed 4th: |
995 *
|
90%
|
fat: 47.30g |
| |
protein: 85.34g |
| |
carbs: 70.90g |
|
-
|
-
|
| Tue 3rd: |
789 *
|
72%
|
fat: 26.39g |
| |
protein: 64.88g |
| |
carbs: 77.00g |
|
2873*
|
2084
|
| May 2019 |
| Thu 30th: |
354 *
|
32%
|
fat: 28.57g |
| |
protein: 18.53g |
| |
carbs: 4.12g |
|
-
|
-
|
| Wed 29th: |
698 *
|
63%
|
fat: 40.80g |
| |
protein: 50.64g |
| |
carbs: 35.99g |
|
-
|
-
|
| April 2019 |
| Wed 24th: |
1066 *
|
97%
|
fat: 34.93g |
| |
protein: 46.40g |
| |
carbs: 147.72g |
|
-
|
-
|
| Tue 23rd: |
987 *
|
90%
|
fat: 52.81g |
| |
protein: 74.38g |
| |
carbs: 52.24g |
|
-
|
-
|
| Mon 22nd: |
1174 *
|
107%
|
fat: 77.13g |
| |
protein: 46.80g |
| |
carbs: 71.87g |
|
-
|
-
|
| Sat 20th: |
609 *
|
55%
|
fat: 30.78g |
| |
protein: 28.11g |
| |
carbs: 55.97g |
|
-
|
-
|
| Fri 19th: |
840 *
|
76%
|
fat: 44.98g |
| |
protein: 40.04g |
| |
carbs: 66.26g |
|
2934*
|
2094
|
| Thu 18th: |
1145 *
|
104%
|
fat: 59.41g |
| |
protein: 50.97g |
| |
carbs: 107.22g |
|
-
|
-
|
| Wed 17th: |
638 *
|
58%
|
fat: 15.96g |
| |
protein: 41.08g |
| |
carbs: 86.85g |
|
-
|
-
|
| Tue 16th: |
1083 *
|
98%
|
fat: 58.65g |
| |
protein: 48.21g |
| |
carbs: 90.33g |
|
2955*
|
1872
|
| Mon 15th: |
1218 *
|
111%
|
fat: 65.30g |
| |
protein: 50.09g |
| |
carbs: 106.76g |
|
2864*
|
1646
|
| Sun 14th: |
1158 *
|
105%
|
fat: 41.03g |
| |
protein: 78.45g |
| |
carbs: 123.70g |
|
-
|
-
|
