| March 2021 |
| Mon 29th: |
861
|
39%
|
fat: 24.61g |
| |
protein: 57.84g |
| |
carbs: 101.71g |
|
-
|
-
|
| Tue 23rd: |
783 *
|
36%
|
fat: 36.51g |
| |
protein: 36.28g |
| |
carbs: 77.43g |
|
-
|
-
|
| Mon 22nd: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sat 20th: |
1226 *
|
56%
|
fat: 67.23g |
| |
protein: 59.68g |
| |
carbs: 99.91g |
|
-
|
-
|
| Fri 19th: |
631
|
29%
|
fat: 25.55g |
| |
protein: 19.05g |
| |
carbs: 79.99g |
|
-
|
-
|
| Tue 16th: |
755
|
34%
|
fat: 40.73g |
| |
protein: 40.92g |
| |
carbs: 56.14g |
|
-
|
-
|
| Mon 15th: |
2209
|
100%
|
fat: 118.77g |
| |
protein: 99.89g |
| |
carbs: 171.49g |
|
-
|
-
|
| Thu 11th: |
1661
|
76%
|
fat: 63.08g |
| |
protein: 101.62g |
| |
carbs: 165.89g |
|
-
|
-
|
| Wed 10th: |
1778 *
|
81%
|
fat: 94.28g |
| |
protein: 84.85g |
| |
carbs: 155.43g |
|
-
|
-
|
| Tue 9th: |
1315 *
|
60%
|
fat: 58.89g |
| |
protein: 37.59g |
| |
carbs: 167.85g |
|
-
|
-
|
| Mon 8th: |
750 *
|
34%
|
fat: 24.14g |
| |
protein: 21.26g |
| |
carbs: 112.61g |
|
-
|
-
|
| Fri 5th: |
1153 *
|
52%
|
fat: 39.09g |
| |
protein: 50.66g |
| |
carbs: 159.94g |
|
-
|
-
|
| Thu 4th: |
1628
|
74%
|
fat: 106.88g |
| |
protein: 69.81g |
| |
carbs: 102.77g |
|
-
|
-
|
| Wed 3rd: |
1781 *
|
81%
|
fat: 87.07g |
| |
protein: 99.68g |
| |
carbs: 158.76g |
|
-
|
-
|
| Tue 2nd: |
2055
|
93%
|
fat: 88.37g |
| |
protein: 69.18g |
| |
carbs: 249.71g |
|
-
|
-
|
| Mon 1st: |
1774 *
|
81%
|
fat: 81.61g |
| |
protein: 64.91g |
| |
carbs: 199.72g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
2688
|
122%
|
fat: 97.44g |
| |
protein: 102.38g |
| |
carbs: 360.45g |
|
-
|
-
|
| Sat 27th: |
2274
|
103%
|
fat: 115.48g |
| |
protein: 91.44g |
| |
carbs: 250.33g |
|
3007*
|
 733
|
| Fri 26th: |
2112 *
|
96%
|
fat: 97.36g |
| |
protein: 94.19g |
| |
carbs: 211.46g |
|
3388*
|
1276
|
