| February 2016 |
| Wed 17th: |
1246 *
|
59%
|
fat: 57.97g |
| |
protein: 76.77g |
| |
carbs: 112.90g |
|
2409*
|
 1163
|
| Tue 16th: |
1218 *
|
58%
|
fat: 50.43g |
| |
protein: 91.39g |
| |
carbs: 100.00g |
|
2821*
|
1603
|
| Mon 15th: |
1506 *
|
72%
|
fat: 46.20g |
| |
protein: 85.16g |
| |
carbs: 186.71g |
|
2409*
|
903
|
| Sun 14th: |
2006 *
|
96%
|
fat: 58.03g |
| |
protein: 99.71g |
| |
carbs: 222.33g |
|
2409*
|
403
|
| Sat 13th: |
1421 *
|
68%
|
fat: 54.64g |
| |
protein: 80.51g |
| |
carbs: 151.90g |
|
2398*
|
977
|
| Fri 12th: |
1000 *
|
48%
|
fat: 53.50g |
| |
protein: 52.00g |
| |
carbs: 87.00g |
|
2398
|
1398
|
| Thu 11th: |
1059 *
|
50%
|
fat: 39.40g |
| |
protein: 55.60g |
| |
carbs: 120.00g |
|
2398
|
1339
|
| Wed 10th: |
1106 *
|
53%
|
fat: 64.90g |
| |
protein: 61.00g |
| |
carbs: 66.60g |
|
2398
|
1292
|
| Tue 9th: |
1050 *
|
50%
|
fat: 47.00g |
| |
protein: 80.00g |
| |
carbs: 95.00g |
|
2398
|
1348
|
| Mon 8th: |
1024 *
|
49%
|
fat: 58.50g |
| |
protein: 61.25g |
| |
carbs: 80.50g |
|
2398*
|
1374
|
| Sun 7th: |
1302 *
|
62%
|
fat: 66.81g |
| |
protein: 97.12g |
| |
carbs: 84.36g |
|
2398
|
1096
|
| Sat 6th: |
1115 *
|
53%
|
fat: 61.75g |
| |
protein: 49.50g |
| |
carbs: 94.00g |
|
2464
|
1349
|
| Fri 5th: |
1245 *
|
59%
|
fat: 43.71g |
| |
protein: 63.20g |
| |
carbs: 131.28g |
|
2464
|
1219
|
| Thu 4th: |
1230 *
|
59%
|
fat: 64.00g |
| |
protein: 74.00g |
| |
carbs: 105.00g |
|
2712*
|
1482
|
| Wed 3rd: |
1125 *
|
54%
|
fat: 52.00g |
| |
protein: 43.00g |
| |
carbs: 129.00g |
|
2464
|
1339
|
| Tue 2nd: |
1392 *
|
66%
|
fat: 76.13g |
| |
protein: 68.47g |
| |
carbs: 137.18g |
|
2464*
|
1072
|
| Mon 1st: |
1075 *
|
51%
|
fat: 51.50g |
| |
protein: 46.50g |
| |
carbs: 121.00g |
|
2712
|
1637
|
| January 2016 |
| Sun 31st: |
1048 *
|
50%
|
fat: 47.78g |
| |
protein: 44.14g |
| |
carbs: 109.97g |
|
2823
|
1775
|
| Fri 22nd: |
112 *
|
5%
|
fat: 5.80g |
| |
protein: 14.06g |
| |
carbs: 0.00g |
|
2453
|
2341
|
| Thu 21st: |
1350 *
|
64%
|
fat: 34.54g |
| |
protein: 81.35g |
| |
carbs: 180.75g |
|
2453
|
1103
|
