| September 2020 |
| Mon 14th: |
799 *
|
67%
|
fat: 30.06g |
| |
protein: 20.11g |
| |
carbs: 110.82g |
|
-
|
-
|
| August 2020 |
| Wed 19th: |
960 *
|
56%
|
fat: 51.63g |
| |
protein: 51.39g |
| |
carbs: 68.19g |
|
2371*
|
 1411
|
| Tue 18th: |
285 *
|
17%
|
fat: 12.09g |
| |
protein: 0.57g |
| |
carbs: 40.19g |
|
2190*
|
1905
|
| October 2019 |
| Tue 22nd: |
542 *
|
45%
|
fat: 17.55g |
| |
protein: 20.28g |
| |
carbs: 75.09g |
|
-
|
-
|
| Mon 21st: |
1563 *
|
130%
|
fat: 41.99g |
| |
protein: 84.91g |
| |
carbs: 146.38g |
|
2803*
|
1240
|
| August 2019 |
| Tue 6th: |
742 *
|
62%
|
fat: 29.56g |
| |
protein: 23.77g |
| |
carbs: 100.82g |
|
-
|
-
|
| July 2019 |
| Mon 8th: |
326 *
|
27%
|
fat: 6.66g |
| |
protein: 28.47g |
| |
carbs: 35.57g |
|
-
|
-
|
| Fri 5th: |
786 *
|
66%
|
fat: 44.16g |
| |
protein: 38.47g |
| |
carbs: 53.57g |
|
-
|
-
|
| Thu 4th: |
549 *
|
46%
|
fat: 12.20g |
| |
protein: 21.76g |
| |
carbs: 85.67g |
|
-
|
-
|
| Wed 3rd: |
832 *
|
69%
|
fat: 21.17g |
| |
protein: 52.63g |
| |
carbs: 100.47g |
|
-
|
-
|
| Tue 2nd: |
896 *
|
75%
|
fat: 25.66g |
| |
protein: 102.47g |
| |
carbs: 59.57g |
|
-
|
-
|
| Mon 1st: |
861 *
|
72%
|
fat: 16.67g |
| |
protein: 62.12g |
| |
carbs: 114.53g |
|
-
|
-
|
| June 2019 |
| Mon 24th: |
142 *
|
12%
|
fat: 6.05g |
| |
protein: 0.28g |
| |
carbs: 20.09g |
|
-
|
-
|
| Wed 19th: |
432 *
|
36%
|
fat: 23.96g |
| |
protein: 19.15g |
| |
carbs: 31.25g |
|
-
|
-
|
| Tue 18th: |
142 *
|
12%
|
fat: 6.05g |
| |
protein: 0.28g |
| |
carbs: 20.09g |
|
-
|
-
|
| Mon 17th: |
406 *
|
34%
|
fat: 18.02g |
| |
protein: 20.57g |
| |
carbs: 39.47g |
|
-
|
-
|
| Sat 15th: |
345 *
|
29%
|
fat: 16.56g |
| |
protein: 25.74g |
| |
carbs: 20.09g |
|
-
|
-
|
| Fri 14th: |
856 *
|
71%
|
fat: 30.86g |
| |
protein: 48.61g |
| |
carbs: 95.63g |
|
-
|
-
|
| Thu 13th: |
1119 *
|
93%
|
fat: 49.26g |
| |
protein: 47.63g |
| |
carbs: 117.28g |
|
3018*
|
1899
|
| May 2017 |
| Fri 12th: |
649 *
|
38%
|
fat: 25.03g |
| |
protein: 10.67g |
| |
carbs: 95.94g |
|
-
|
-
|
