| August 2017 |
| Wed 9th: |
459 *
|
38%
|
fat: 19.36g |
| |
protein: 33.08g |
| |
carbs: 47.33g |
|
-
|
-
|
| Fri 4th: |
473 *
|
39%
|
fat: 5.46g |
| |
protein: 20.09g |
| |
carbs: 85.57g |
|
-
|
-
|
| Tue 1st: |
91 *
|
8%
|
fat: 4.17g |
| |
protein: 2.01g |
| |
carbs: 13.50g |
|
-
|
-
|
| July 2017 |
| Sun 30th: |
138 *
|
12%
|
fat: 7.38g |
| |
protein: 3.74g |
| |
carbs: 17.15g |
|
2215*
|
 2077
|
| Sat 29th: |
1038 *
|
86%
|
fat: 54.91g |
| |
protein: 53.88g |
| |
carbs: 87.35g |
|
2372*
|
1334
|
| April 2017 |
| Sat 29th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Fri 28th: |
882 *
|
74%
|
fat: 41.89g |
| |
protein: 73.86g |
| |
carbs: 50.36g |
|
-
|
-
|
| Thu 27th: |
536 *
|
45%
|
fat: 26.06g |
| |
protein: 40.58g |
| |
carbs: 36.32g |
|
-
|
-
|
| Wed 26th: |
735 *
|
61%
|
fat: 68.29g |
| |
protein: 15.95g |
| |
carbs: 20.35g |
|
-
|
-
|
| Tue 25th: |
943 *
|
79%
|
fat: 63.15g |
| |
protein: 82.18g |
| |
carbs: 13.45g |
|
-
|
-
|
| Mon 24th: |
1307 *
|
109%
|
fat: 103.00g |
| |
protein: 75.35g |
| |
carbs: 20.71g |
|
2325*
|
1018
|
| Sun 23rd: |
927 *
|
77%
|
fat: 65.62g |
| |
protein: 22.15g |
| |
carbs: 65.37g |
|
-
|
-
|
| February 2017 |
| Sun 19th: |
852 *
|
71%
|
fat: 39.55g |
| |
protein: 44.78g |
| |
carbs: 79.11g |
|
-
|
-
|
| Sat 11th: |
483 *
|
40%
|
fat: 16.04g |
| |
protein: 27.05g |
| |
carbs: 66.62g |
|
-
|
-
|
| Thu 9th: |
531 *
|
44%
|
fat: 28.75g |
| |
protein: 14.23g |
| |
carbs: 52.75g |
|
-
|
-
|
| Wed 8th: |
681 *
|
57%
|
fat: 15.55g |
| |
protein: 47.62g |
| |
carbs: 96.42g |
|
2151*
|
1470
|
| Tue 7th: |
1118 *
|
93%
|
fat: 45.72g |
| |
protein: 52.13g |
| |
carbs: 131.79g |
|
-
|
-
|
| Sun 5th: |
989 *
|
82%
|
fat: 30.16g |
| |
protein: 38.15g |
| |
carbs: 143.36g |
|
-
|
-
|
| January 2017 |
| Mon 23rd: |
585 *
|
49%
|
fat: 41.49g |
| |
protein: 28.32g |
| |
carbs: 34.65g |
|
-
|
-
|
| Sun 22nd: |
1089
|
91%
|
fat: 50.31g |
| |
protein: 57.37g |
| |
carbs: 104.35g |
|
1849*
|
760
|
