| April 2020 |
| Wed 8th: |
1480 *
|
64%
|
fat: 65.94g |
| |
protein: 81.63g |
| |
carbs: 151.42g |
|
-
|
-
|
| June 2017 |
| Mon 12th: |
2083 *
|
95%
|
fat: 58.34g |
| |
protein: 107.43g |
| |
carbs: 279.56g |
|
2841*
|
 758
|
| Thu 8th: |
692 *
|
46%
|
fat: 31.67g |
| |
protein: 50.86g |
| |
carbs: 60.57g |
|
-
|
-
|
| Mon 5th: |
495 *
|
33%
|
fat: 32.45g |
| |
protein: 29.36g |
| |
carbs: 26.68g |
|
-
|
-
|
| May 2017 |
| Tue 23rd: |
1496 *
|
100%
|
fat: 61.28g |
| |
protein: 133.95g |
| |
carbs: 102.31g |
|
2912*
|
1416
|
| Fri 19th: |
515 *
|
34%
|
fat: 14.39g |
| |
protein: 43.29g |
| |
carbs: 54.95g |
|
-
|
-
|
| Thu 18th: |
1389 *
|
93%
|
fat: 85.93g |
| |
protein: 74.06g |
| |
carbs: 95.65g |
|
3142*
|
1753
|
| Wed 17th: |
897 *
|
60%
|
fat: 41.18g |
| |
protein: 63.49g |
| |
carbs: 70.47g |
|
-
|
-
|
| Tue 16th: |
1793 *
|
72%
|
fat: 105.68g |
| |
protein: 127.01g |
| |
carbs: 103.89g |
|
3219*
|
1426
|
| Mon 15th: |
1512 *
|
61%
|
fat: 88.71g |
| |
protein: 97.12g |
| |
carbs: 86.75g |
|
3272*
|
1760
|
| Sun 14th: |
2136 *
|
86%
|
fat: 128.59g |
| |
protein: 94.91g |
| |
carbs: 181.11g |
|
2844*
|
708
|
| Sat 13th: |
1601 *
|
64%
|
fat: 79.09g |
| |
protein: 74.27g |
| |
carbs: 166.30g |
|
2468*
|
867
|
| Fri 12th: |
2222 *
|
89%
|
fat: 122.52g |
| |
protein: 89.11g |
| |
carbs: 217.22g |
|
3421*
|
1199
|
| Thu 11th: |
2136 *
|
86%
|
fat: 128.59g |
| |
protein: 94.91g |
| |
carbs: 181.11g |
|
2734*
|
598
|
| Wed 10th: |
2486 *
|
100%
|
fat: 153.49g |
| |
protein: 89.28g |
| |
carbs: 209.92g |
|
-
|
-
|
| Tue 9th: |
2011 *
|
81%
|
fat: 123.05g |
| |
protein: 87.71g |
| |
carbs: 166.53g |
|
2587*
|
576
|
| Mon 8th: |
1959
|
79%
|
fat: 111.22g |
| |
protein: 119.48g |
| |
carbs: 133.98g |
|
3109*
|
1150
|
| Sun 7th: |
1895 *
|
76%
|
fat: 104.14g |
| |
protein: 146.25g |
| |
carbs: 110.80g |
|
2765*
|
870
|
| Sat 6th: |
1895 *
|
76%
|
fat: 104.14g |
| |
protein: 146.25g |
| |
carbs: 110.80g |
|
2765*
|
870
|
| Fri 5th: |
1941 *
|
78%
|
fat: 103.88g |
| |
protein: 153.94g |
| |
carbs: 109.55g |
|
3226*
|
1285
|
