| April 2023 |
| Wed 26th: |
503 *
|
24%
|
fat: 36.03g |
| |
protein: 21.82g |
| |
carbs: 29.96g |
|
-
|
-
|
| Tue 25th: |
470 *
|
22%
|
fat: 31.00g |
| |
protein: 24.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| October 2022 |
| Mon 17th: |
1337 *
|
64%
|
fat: 55.77g |
| |
protein: 47.46g |
| |
carbs: 169.84g |
|
2543*
|
 1206
|
| Wed 5th: |
89 *
|
4%
|
fat: 1.00g |
| |
protein: 6.74g |
| |
carbs: 18.66g |
|
-
|
-
|
| Tue 4th: |
889 *
|
42%
|
fat: 16.00g |
| |
protein: 40.18g |
| |
carbs: 149.08g |
|
2877*
|
1988
|
| Mon 3rd: |
721 *
|
34%
|
fat: 32.29g |
| |
protein: 17.60g |
| |
carbs: 110.98g |
|
-
|
-
|
| September 2022 |
| Fri 30th: |
1026 *
|
49%
|
fat: 26.16g |
| |
protein: 40.71g |
| |
carbs: 168.81g |
|
-
|
-
|
| Wed 28th: |
1102 *
|
52%
|
fat: 38.88g |
| |
protein: 42.87g |
| |
carbs: 162.03g |
|
-
|
-
|
| Tue 27th: |
1004 *
|
48%
|
fat: 28.92g |
| |
protein: 37.96g |
| |
carbs: 159.78g |
|
-
|
-
|
| Mon 26th: |
1212 *
|
58%
|
fat: 35.89g |
| |
protein: 43.87g |
| |
carbs: 188.35g |
|
3035*
|
1823
|
| Sun 25th: |
843 *
|
40%
|
fat: 38.03g |
| |
protein: 22.47g |
| |
carbs: 102.44g |
|
-
|
-
|
| Sat 24th: |
1107 *
|
53%
|
fat: 24.99g |
| |
protein: 48.42g |
| |
carbs: 191.85g |
|
3048*
|
1941
|
| Fri 23rd: |
1151 *
|
55%
|
fat: 28.79g |
| |
protein: 84.42g |
| |
carbs: 151.57g |
|
2980*
|
1829
|
| Thu 22nd: |
1075 *
|
51%
|
fat: 35.63g |
| |
protein: 44.94g |
| |
carbs: 165.48g |
|
3316*
|
2241
|
| January 2020 |
| Fri 10th: |
330 *
|
16%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Wed 1st: |
165 *
|
8%
|
fat: 3.50g |
| |
protein: 14.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| December 2019 |
| Thu 26th: |
634 *
|
30%
|
fat: 18.86g |
| |
protein: 20.22g |
| |
carbs: 108.20g |
|
-
|
-
|
| October 2019 |
| Sun 27th: |
690 *
|
33%
|
fat: 14.57g |
| |
protein: 25.76g |
| |
carbs: 122.71g |
|
-
|
-
|
| Sat 26th: |
835 *
|
40%
|
fat: 67.49g |
| |
protein: 19.32g |
| |
carbs: 45.89g |
|
-
|
-
|
| Wed 23rd: |
130 *
|
6%
|
fat: 5.00g |
| |
protein: 1.00g |
| |
carbs: 19.00g |
|
-
|
-
|
