| June 2017 |
| Tue 13th: |
1744 *
|
60%
|
fat: 55.30g |
| |
protein: 82.66g |
| |
carbs: 237.72g |
|
-
|
-
|
| Sun 11th: |
1510 *
|
52%
|
fat: 71.50g |
| |
protein: 56.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| January 2013 |
| Fri 18th: |
1362 *
|
47%
|
fat: 39.73g |
| |
protein: 72.36g |
| |
carbs: 187.56g |
|
-
|
-
|
| Thu 17th: |
1132 *
|
39%
|
fat: 49.19g |
| |
protein: 77.54g |
| |
carbs: 101.89g |
|
-
|
-
|
| Wed 16th: |
772 *
|
27%
|
fat: 22.73g |
| |
protein: 39.36g |
| |
carbs: 114.06g |
|
-
|
-
|
| Tue 15th: |
1482 *
|
51%
|
fat: 67.73g |
| |
protein: 59.36g |
| |
carbs: 165.06g |
|
3166*
|
 1684
|
| Mon 14th: |
975 *
|
34%
|
fat: 26.09g |
| |
protein: 50.99g |
| |
carbs: 142.65g |
|
3207*
|
2232
|
| Sun 13th: |
1060 *
|
37%
|
fat: 26.00g |
| |
protein: 63.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Sat 12th: |
1731 *
|
60%
|
fat: 81.91g |
| |
protein: 87.20g |
| |
carbs: 170.60g |
|
-
|
-
|
| Fri 11th: |
1290 *
|
44%
|
fat: 48.73g |
| |
protein: 52.86g |
| |
carbs: 171.06g |
|
3142*
|
1852
|
| Thu 10th: |
1423 *
|
49%
|
fat: 51.96g |
| |
protein: 75.20g |
| |
carbs: 169.24g |
|
3737*
|
2314
|
| Wed 9th: |
1245 *
|
43%
|
fat: 111.89g |
| |
protein: 68.29g |
| |
carbs: 163.95g |
|
3415*
|
2170
|
| January 2010 |
| Sat 23rd: |
-
|
-
|
|
2746*
|
-
|
| Fri 22nd: |
-
|
-
|
|
2679*
|
-
|
| Thu 21st: |
-
|
-
|
|
2679*
|
-
|
| Wed 20th: |
805 *
|
28%
|
fat: 27.50g |
| |
protein: 85.00g |
| |
carbs: 58.00g |
|
4244*
|
3439
|
| Tue 19th: |
2050 *
|
71%
|
fat: 100.47g |
| |
protein: 67.47g |
| |
carbs: 210.96g |
|
2343*
|
293
|
| Mon 18th: |
1068 *
|
37%
|
fat: 35.40g |
| |
protein: 61.90g |
| |
carbs: 134.10g |
|
2948*
|
1880
|
| Sun 17th: |
1008 *
|
35%
|
fat: 27.03g |
| |
protein: 90.41g |
| |
carbs: 109.84g |
|
3647*
|
2639
|
| Sat 16th: |
768 *
|
26%
|
fat: 27.40g |
| |
protein: 69.90g |
| |
carbs: 62.30g |
|
3709*
|
2941
|
| Fri 15th: |
1145 *
|
39%
|
fat: 32.33g |
| |
protein: 89.10g |
| |
carbs: 128.87g |
|
3501*
|
2356
|
| Thu 14th: |
986 *
|
34%
|
fat: 33.30g |
| |
protein: 90.90g |
| |
carbs: 81.50g |
|
3501*
|
2515
|
| Wed 13th: |
1120 *
|
39%
|
fat: 37.76g |
| |
protein: 60.73g |
| |
carbs: 142.07g |
|
3647*
|
2527
|
