| July 2015 |
| Wed 1st: |
495 *
|
35%
|
fat: 40.02g |
| |
protein: 28.22g |
| |
carbs: 8.66g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1246 *
|
89%
|
fat: 72.79g |
| |
protein: 129.74g |
| |
carbs: 14.14g |
|
-
|
-
|
| Mon 29th: |
1573 *
|
105%
|
fat: 123.06g |
| |
protein: 80.17g |
| |
carbs: 37.96g |
|
-
|
-
|
| Sun 28th: |
1055 *
|
70%
|
fat: 75.74g |
| |
protein: 74.41g |
| |
carbs: 28.34g |
|
-
|
-
|
| Sat 27th: |
1203 *
|
80%
|
fat: 71.32g |
| |
protein: 110.76g |
| |
carbs: 29.69g |
|
-
|
-
|
| Fri 26th: |
837 *
|
56%
|
fat: 67.34g |
| |
protein: 45.53g |
| |
carbs: 12.83g |
|
-
|
-
|
| Thu 25th: |
1940 *
|
129%
|
fat: 163.36g |
| |
protein: 98.65g |
| |
carbs: 34.31g |
|
-
|
-
|
| Wed 24th: |
1406
|
94%
|
fat: 117.31g |
| |
protein: 63.62g |
| |
carbs: 33.50g |
|
-
|
-
|
| Tue 23rd: |
1499 *
|
100%
|
fat: 126.79g |
| |
protein: 72.35g |
| |
carbs: 27.70g |
|
-
|
-
|
| Mon 22nd: |
1297 *
|
86%
|
fat: 106.00g |
| |
protein: 73.41g |
| |
carbs: 24.44g |
|
-
|
-
|
| Sun 21st: |
1458
|
97%
|
fat: 126.72g |
| |
protein: 62.75g |
| |
carbs: 24.12g |
|
-
|
-
|
| Sat 20th: |
1128 *
|
75%
|
fat: 72.72g |
| |
protein: 92.56g |
| |
carbs: 30.09g |
|
-
|
-
|
| Fri 19th: |
1193 *
|
80%
|
fat: 92.66g |
| |
protein: 69.07g |
| |
carbs: 24.60g |
|
-
|
-
|
| Thu 18th: |
1563 *
|
104%
|
fat: 122.00g |
| |
protein: 103.19g |
| |
carbs: 28.39g |
|
-
|
-
|
