| August 2015 |
| Fri 14th: |
413 *
|
20%
|
fat: 5.73g |
| |
protein: 25.39g |
| |
carbs: 52.24g |
|
-
|
-
|
| July 2015 |
| Mon 20th: |
878 *
|
42%
|
fat: 29.06g |
| |
protein: 22.73g |
| |
carbs: 135.17g |
|
-
|
-
|
| Tue 14th: |
565 *
|
27%
|
fat: 7.93g |
| |
protein: 16.39g |
| |
carbs: 104.84g |
|
-
|
-
|
| Tue 7th: |
699 *
|
33%
|
fat: 24.11g |
| |
protein: 34.19g |
| |
carbs: 92.90g |
|
-
|
-
|
| Mon 6th: |
857 *
|
41%
|
fat: 25.29g |
| |
protein: 40.29g |
| |
carbs: 104.35g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
848 *
|
40%
|
fat: 30.56g |
| |
protein: 26.05g |
| |
carbs: 109.76g |
|
-
|
-
|
| Thu 25th: |
744 *
|
35%
|
fat: 13.40g |
| |
protein: 48.90g |
| |
carbs: 114.00g |
|
-
|
-
|
| Tue 23rd: |
720 *
|
34%
|
fat: 18.91g |
| |
protein: 38.31g |
| |
carbs: 103.36g |
|
-
|
-
|
| Mon 15th: |
856 *
|
41%
|
fat: 17.24g |
| |
protein: 23.89g |
| |
carbs: 152.45g |
|
-
|
-
|
| Fri 12th: |
572 *
|
27%
|
fat: 19.62g |
| |
protein: 33.24g |
| |
carbs: 51.62g |
|
-
|
-
|
| Thu 11th: |
1798 *
|
86%
|
fat: 51.43g |
| |
protein: 119.90g |
| |
carbs: 190.14g |
|
-
|
-
|
| Wed 10th: |
1187 *
|
57%
|
fat: 53.70g |
| |
protein: 64.06g |
| |
carbs: 100.51g |
|
-
|
-
|
| Tue 9th: |
909 *
|
43%
|
fat: 16.30g |
| |
protein: 34.50g |
| |
carbs: 168.97g |
|
-
|
-
|
| Mon 8th: |
960 *
|
46%
|
fat: 16.56g |
| |
protein: 34.48g |
| |
carbs: 179.48g |
|
-
|
-
|
| Fri 5th: |
957 *
|
46%
|
fat: 45.27g |
| |
protein: 52.56g |
| |
carbs: 88.64g |
|
-
|
-
|
| Thu 4th: |
932 *
|
44%
|
fat: 24.65g |
| |
protein: 36.42g |
| |
carbs: 151.09g |
|
-
|
-
|
| Tue 2nd: |
202 *
|
10%
|
fat: 2.36g |
| |
protein: 6.71g |
| |
carbs: 35.88g |
|
-
|
-
|
| Mon 1st: |
599 *
|
29%
|
fat: 8.54g |
| |
protein: 35.36g |
| |
carbs: 98.04g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
380 *
|
18%
|
fat: 4.50g |
| |
protein: 26.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 28th: |
1362 *
|
65%
|
fat: 34.04g |
| |
protein: 106.47g |
| |
carbs: 150.66g |
|
-
|
-
|
