July 2015 |
Thu 16th: |
687 *
|
57%
|
fat: 15.37g |
| |
protein: 57.50g |
| |
carbs: 80.21g |
|
3315
|
2628
|
Wed 15th: |
320 *
|
27%
|
fat: 1.00g |
| |
protein: 28.00g |
| |
carbs: 49.00g |
|
3167*
|
2847
|
Tue 14th: |
603
|
50%
|
fat: 8.94g |
| |
protein: 63.42g |
| |
carbs: 64.04g |
|
2799*
|
2196
|
Mon 13th: |
1141
|
95%
|
fat: 35.94g |
| |
protein: 79.66g |
| |
carbs: 130.95g |
|
2940*
|
1799
|
Fri 10th: |
672 *
|
56%
|
fat: 40.73g |
| |
protein: 50.86g |
| |
carbs: 55.56g |
|
3298*
|
2626
|
Thu 9th: |
1240 *
|
103%
|
fat: 46.66g |
| |
protein: 94.89g |
| |
carbs: 109.66g |
|
2954
|
1714
|
Wed 8th: |
1200
|
100%
|
fat: 84.66g |
| |
protein: 97.91g |
| |
carbs: 78.68g |
|
3666
|
2466
|
Tue 7th: |
1936
|
161%
|
fat: 74.47g |
| |
protein: 95.09g |
| |
carbs: 225.92g |
|
3165*
|
1229
|
Mon 6th: |
839
|
70%
|
fat: 55.51g |
| |
protein: 70.38g |
| |
carbs: 75.10g |
|
2890*
|
2051
|
Fri 3rd: |
330 *
|
28%
|
fat: 15.00g |
| |
protein: 8.00g |
| |
carbs: 43.00g |
|
3071
|
2741
|
Thu 2nd: |
489 *
|
41%
|
fat: 17.66g |
| |
protein: 31.48g |
| |
carbs: 55.67g |
|
2848*
|
2359
|
June 2015 |
Tue 30th: |
384 *
|
32%
|
fat: 2.87g |
| |
protein: 24.34g |
| |
carbs: 70.77g |
|
2779*
|
2395
|
Mon 29th: |
856
|
71%
|
fat: 37.46g |
| |
protein: 41.08g |
| |
carbs: 101.28g |
|
2778*
|
1922
|
Fri 26th: |
240 *
|
20%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 24.00g |
|
2786*
|
2546
|
Thu 25th: |
633 *
|
53%
|
fat: 22.32g |
| |
protein: 42.05g |
| |
carbs: 68.24g |
|
3087*
|
2454
|
Wed 24th: |
666 *
|
56%
|
fat: 31.45g |
| |
protein: 26.83g |
| |
carbs: 71.88g |
|
3596
|
2930
|
Tue 23rd: |
451 *
|
38%
|
fat: 23.28g |
| |
protein: 10.61g |
| |
carbs: 54.99g |
|
2631*
|
2180
|
Mon 22nd: |
936
|
78%
|
fat: 34.71g |
| |
protein: 63.70g |
| |
carbs: 96.94g |
|
3376
|
2440
|
Tue 16th: |
434
|
36%
|
fat: 14.36g |
| |
protein: 9.91g |
| |
carbs: 69.06g |
|
2823
|
2389
|
Mon 15th: |
487 *
|
41%
|
fat: 17.81g |
| |
protein: 32.90g |
| |
carbs: 54.25g |
|
2889*
|
2402
|