| May 2014 |
| Mon 19th: |
340 *
|
18%
|
fat: 12.97g |
| |
protein: 15.96g |
| |
carbs: 39.52g |
|
-
|
-
|
| Fri 16th: |
800 *
|
42%
|
fat: 39.45g |
| |
protein: 43.31g |
| |
carbs: 82.51g |
|
2175*
|
 1375
|
| Thu 15th: |
1247 *
|
66%
|
fat: 35.70g |
| |
protein: 64.54g |
| |
carbs: 168.86g |
|
-
|
-
|
| Wed 14th: |
685 *
|
36%
|
fat: 15.79g |
| |
protein: 30.13g |
| |
carbs: 105.18g |
|
-
|
-
|
| Tue 13th: |
1530 *
|
81%
|
fat: 60.79g |
| |
protein: 50.98g |
| |
carbs: 203.91g |
|
2357*
|
827
|
| Wed 7th: |
493 *
|
26%
|
fat: 18.89g |
| |
protein: 12.71g |
| |
carbs: 69.51g |
|
-
|
-
|
| Mon 5th: |
520 *
|
27%
|
fat: 24.95g |
| |
protein: 21.31g |
| |
carbs: 56.51g |
|
-
|
-
|
| Sat 3rd: |
525 *
|
28%
|
fat: 8.59g |
| |
protein: 31.87g |
| |
carbs: 83.71g |
|
2587*
|
2062
|
| Fri 2nd: |
291 *
|
15%
|
fat: 6.92g |
| |
protein: 6.68g |
| |
carbs: 48.51g |
|
-
|
-
|
| Thu 1st: |
877
|
46%
|
fat: 29.82g |
| |
protein: 49.43g |
| |
carbs: 109.56g |
|
2378*
|
1501
|
| April 2014 |
| Wed 30th: |
1407 *
|
74%
|
fat: 42.07g |
| |
protein: 80.98g |
| |
carbs: 172.73g |
|
2859*
|
1452
|
| Tue 29th: |
1258 *
|
66%
|
fat: 31.61g |
| |
protein: 61.92g |
| |
carbs: 203.50g |
|
2722*
|
1464
|
| Mon 28th: |
1320 *
|
69%
|
fat: 37.80g |
| |
protein: 61.15g |
| |
carbs: 199.76g |
|
2852*
|
1532
|
| Sat 26th: |
1292 *
|
68%
|
fat: 51.34g |
| |
protein: 62.03g |
| |
carbs: 138.18g |
|
-
|
-
|
| Fri 25th: |
393 *
|
21%
|
fat: 9.98g |
| |
protein: 8.07g |
| |
carbs: 67.01g |
|
-
|
-
|
| Thu 24th: |
1742 *
|
92%
|
fat: 48.27g |
| |
protein: 111.75g |
| |
carbs: 226.04g |
|
2633
|
891
|
| Sat 19th: |
1148 *
|
60%
|
fat: 43.87g |
| |
protein: 48.85g |
| |
carbs: 143.03g |
|
2211*
|
1063
|
| Fri 18th: |
1622 *
|
85%
|
fat: 48.21g |
| |
protein: 118.10g |
| |
carbs: 180.66g |
|
2432*
|
810
|
| Thu 17th: |
1456 *
|
77%
|
fat: 42.17g |
| |
protein: 69.35g |
| |
carbs: 204.16g |
|
2262*
|
806
|
| September 2013 |
| Fri 13th: |
897 *
|
47%
|
fat: 23.66g |
| |
protein: 45.68g |
| |
carbs: 146.06g |
|
-
|
-
|
