| August 2014 |
| Mon 4th: |
215 *
|
14%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 32.00g |
|
2972*
|
 2757
|
| Sun 3rd: |
974 *
|
65%
|
fat: 35.55g |
| |
protein: 52.62g |
| |
carbs: 109.21g |
|
-
|
-
|
| April 2014 |
| Sat 12th: |
150 *
|
10%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| January 2014 |
| Sun 12th: |
350 *
|
23%
|
fat: 7.39g |
| |
protein: 27.29g |
| |
carbs: 46.95g |
|
-
|
-
|
| Sat 11th: |
1001 *
|
67%
|
fat: 12.40g |
| |
protein: 49.64g |
| |
carbs: 184.51g |
|
-
|
-
|
| November 2012 |
| Fri 9th: |
587 *
|
39%
|
fat: 15.68g |
| |
protein: 41.70g |
| |
carbs: 80.98g |
|
-
|
-
|
| Thu 8th: |
644 *
|
43%
|
fat: 18.68g |
| |
protein: 20.79g |
| |
carbs: 101.73g |
|
-
|
-
|
| Wed 7th: |
300 *
|
20%
|
fat: 7.38g |
| |
protein: 8.43g |
| |
carbs: 48.24g |
|
-
|
-
|
| January 2012 |
| Mon 2nd: |
333 *
|
22%
|
fat: 3.96g |
| |
protein: 4.93g |
| |
carbs: 73.51g |
|
3012*
|
2679
|
| December 2011 |
| Wed 28th: |
470 *
|
31%
|
fat: 18.00g |
| |
protein: 14.00g |
| |
carbs: 71.00g |
|
3530*
|
3060
|
| October 2011 |
| Tue 4th: |
490 *
|
33%
|
fat: 8.00g |
| |
protein: 15.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Mon 3rd: |
1945 *
|
130%
|
fat: 71.00g |
| |
protein: 75.00g |
| |
carbs: 268.00g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
930 *
|
62%
|
fat: 46.00g |
| |
protein: 24.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sat 24th: |
1560 *
|
104%
|
fat: 58.00g |
| |
protein: 50.00g |
| |
carbs: 220.00g |
|
-
|
-
|
| June 2010 |
| Tue 29th: |
214 *
|
9%
|
fat: 2.40g |
| |
protein: 6.03g |
| |
carbs: 41.11g |
|
-
|
-
|
| Mon 21st: |
180 *
|
8%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 13th: |
481 *
|
20%
|
fat: 20.75g |
| |
protein: 18.30g |
| |
carbs: 60.46g |
|
3392*
|
2911
|
| April 2010 |
| Wed 14th: |
210 *
|
9%
|
fat: 6.50g |
| |
protein: 13.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 8th: |
370 *
|
15%
|
fat: 5.00g |
| |
protein: 12.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| January 2010 |
| Wed 20th: |
489 *
|
20%
|
fat: 13.96g |
| |
protein: 23.89g |
| |
carbs: 73.71g |
|
-
|
-
|
